Description
Quick and easy air fryer chicken tenders ready in 15 minutes.
Ingredients
Scale
- 1 pound chicken tenders
- 1 cup breadcrumbs
- 1/2 cup flour
- 2 eggs
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instructions
- Preheat air fryer to 400°F (200°C).
- Set up a breading station with flour, beaten eggs, and breadcrumbs.
- Season chicken tenders with garlic powder, paprika, salt, and pepper.
- Dredge each tender in flour, dip in eggs, then coat with breadcrumbs.
- Place tenders in air fryer basket in a single layer.
- Cook for 10-12 minutes until golden brown and cooked through.
- Serve with your favorite dipping sauce.
Notes
- Chicken should be fully cooked to an internal temperature of 165°F (74°C).
- Adjust cooking time based on the thickness of the tenders.
- Feel free to add your favorite spices.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 3 tenders
- Calories: 300
- Sugar: 1g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: 15-Minute Air Fryer Chicken Tenders, quick chicken recipe, air fryer chicken