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15-Minute Air Fryer Cod Fish Fillets

15-Minute Air Fryer Cod Fish Fillets for a Quick Delight


  • Author: Christina R. Jones
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Quick and easy cod fish fillets made in an air fryer.


Ingredients

Scale
  • 4 cod fish fillets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Lemon wedges for serving

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Pat the cod fillets dry with paper towels.
  3. In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
  4. Brush the mixture over both sides of the cod fillets.
  5. Place the fillets in the air fryer basket in a single layer.
  6. Cook for 10-12 minutes, flipping halfway through.
  7. Check for doneness and serve with lemon wedges.

Notes

  • Adjust cooking time based on the thickness of the fillets.
  • For extra flavor, marinate the fish for 30 minutes before cooking.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 120
  • Sugar: 0g
  • Sodium: 250mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 22g
  • Cholesterol: 60mg

Keywords: 15-Minute Air Fryer Cod Fish Fillets