Description
A quick and easy recipe for tilapia cooked in an air fryer with lemon and garlic.
Ingredients
Scale
- 2 tilapia fillets
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 lemon, juiced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
- 1 tablespoon fresh parsley, chopped
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix olive oil, garlic, lemon juice, salt, pepper, and paprika.
- Coat the tilapia fillets with the mixture.
- Place the fillets in the air fryer basket.
- Air fry for 8-10 minutes or until cooked through.
- Garnish with fresh parsley before serving.
Notes
- Adjust seasoning to taste.
- Serve with a side of vegetables or rice.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 180
- Sugar: 0g
- Sodium: 500mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 60mg
Keywords: 15-Minute Air Fryer Lemon Garlic Tilapia