15-Minute Air Fryer Veggie Skewers That Will Wow You

Name: 15-Minute Air Fryer Veggie Skewers That Will Wow You
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: American
Ingredients: 1 cup bell peppers, chopped; 1 cup zucchini, sliced; 1 cup cherry tomatoes; 1 cup red onion, chopped; 2 tablespoons olive oil; 1 teaspoon garlic powder; 1 teaspoon Italian seasoning; Salt and pepper to taste

By:

Christina R. Jones

June 24, 2025

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Hey there! If you’re looking for a quick and healthy snack or side dish, then let me introduce you to my absolute favorite: the 15-Minute Air Fryer Veggie Skewers. Seriously, they’re a total game-changer! You can whip these up in no time, and they’re packed with vibrant flavors and nutrients. I love how versatile they are, too. You can toss in whatever veggies you have on hand and make them your own!

15-Minute Air Fryer Veggie Skewers - detail 1

Every time I make these skewers, I’m transported back to those sunny backyard barbecues with friends and family. I remember the laughter, the delicious aromas wafting through the air, and the way everyone raved about my veggie skewers. They were always gone in a flash! The air fryer gives them a lovely char and tenderness without all the fuss of grilling. Plus, the best part? They’re ready in just 15 minutes! So, if you want something quick, healthy, and bursting with flavor, you’ve got to try these skewers. Trust me, you’ll be the star of your next gathering!

Ingredients List

Gathering all the right ingredients is key to making these 15-Minute Air Fryer Veggie Skewers a hit! Here’s what you’ll need:

1 cup bell peppers, chopped: Use any colors you like – red, yellow, or green – for a vibrant touch!
1 cup zucchini, sliced: Slice them into rounds, about half an inch thick, to ensure they cook evenly.
1 cup cherry tomatoes: Whole cherry tomatoes add juicy pops of flavor. No need to cut these!
1 cup red onion, chopped: Cut the onion into larger pieces so they don’t fall off the skewers too easily.
2 tablespoons olive oil: This helps the seasoning stick and adds a rich flavor. Extra virgin is my go-to!
1 teaspoon garlic powder: You can also use fresh minced garlic for a stronger flavor if you prefer!
1 teaspoon Italian seasoning: A blend of herbs that complements the veggies beautifully.
Salt and pepper to taste: Don’t be shy; seasoning is key to making these skewers really pop!

Make sure everything is prepped and ready to go before you start cooking. Trust me, it makes the process so much smoother!

How to Prepare 15-Minute Air Fryer Veggie Skewers

Getting these 15-Minute Air Fryer Veggie Skewers ready is a breeze! Just follow these simple steps, and you’ll have a delicious, healthy snack in no time.

Preheat the Air Fryer

First things first, you’ll want to preheat your air fryer to 400°F. This step is super important because it ensures that the skewers cook evenly and get that perfect crispy texture. Just set the temperature and let it heat up while you prepare the veggies!

Combine the Vegetables

Next, grab a large mixing bowl and toss in your chopped bell peppers, sliced zucchini, cherry tomatoes, and red onion. Drizzle in the olive oil, then sprinkle the garlic powder, Italian seasoning, salt, and pepper over the top. Now, get in there with your hands (or a spoon if you prefer) and mix everything together until all the veggies are well-coated with that flavorful seasoning. This step really makes a difference in taste!

Threading the Skewers

Now it’s time to thread your veggies onto skewers! If you’re using wooden skewers, remember to soak them in water for about 30 minutes before starting. This prevents them from burning in the air fryer. Once soaked, simply slide on the veggies, alternating between types for a colorful display. I like to start with a bell pepper, then zucchini, followed by a cherry tomato, and finish with a chunk of red onion. Keep it fun and creative!

Cooking Instructions

With your skewers ready, place them in the air fryer basket in a single layer. Cook them for about 10-12 minutes, turning them halfway through to ensure even cooking. You’ll know they’re done when they’re tender and have that beautiful, slightly charred look. Just be sure to keep an eye on them towards the end to get your preferred level of crispiness!

Serving Suggestions

Once they’re out of the air fryer, serve your veggie skewers hot! They make the perfect snack or side dish. I love pairing them with a zesty dipping sauce like tzatziki or a tangy balsamic glaze for an extra burst of flavor. You can also sprinkle a bit of fresh parsley on top for a lovely finishing touch. Enjoy every delicious bite!

Nutritional Information

Now, let’s talk about what you’re really getting with these 15-Minute Air Fryer Veggie Skewers. They’re not just delicious; they’re also a healthy choice! Here’s the estimated nutritional breakdown per serving (that’s about one skewer):

Calories: 70
Fat: 5g
Saturated Fat: 1g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 8g
Fiber: 2g
Sugar: 3g
Protein: 2g
Sodium: 150mg
Cholesterol: 0mg

Keep in mind that these values are estimates and can vary based on the exact ingredients you use and your portion sizes. But one thing’s for sure – you’re getting a tasty, guilt-free snack that’s packed with nutrients!

FAQ Section

Got questions about these 15-Minute Air Fryer Veggie Skewers? Don’t worry, I’ve got you covered! Here are some common queries I hear, along with my best tips and tricks to help you out.

Can I use different vegetables?

Absolutely! Feel free to mix and match your favorite vegetables for the skewers. Broccoli florets, mushrooms, or even asparagus would work beautifully. Just keep in mind that different veggies may have varying cooking times, so make sure to cut them into similar sizes for even cooking!

How do I store leftovers?

If you happen to have any leftovers (which is rare because they’re so tasty!), let them cool completely first. Then, store them in an airtight container in the fridge for up to 3 days. When you’re ready to enjoy them again, just pop them back in the air fryer for a few minutes to reheat. They’ll taste almost as good as fresh!

Can I make these skewers ahead of time?

You can definitely prep these skewers ahead of time! Just assemble them and store them in the fridge, covered tightly, for up to 24 hours before cooking. This is a great time-saver if you’re planning for a gathering. Just remember to let them sit at room temperature for about 10 minutes before air frying so they cook evenly!

Why You’ll Love This Recipe

Quick Preparation: With just 15 minutes from start to finish, these veggie skewers are perfect for busy weeknights or last-minute gatherings!
Healthy & Nutritious: Packed with colorful veggies, these skewers provide essential vitamins and minerals, making them a guilt-free snack or side dish.
Versatile Ingredients: You can easily customize the skewers based on your favorite vegetables or whatever you have in the fridge. The possibilities are endless!
Easy Cleanup: Using the air fryer means less mess compared to traditional grilling, and you can enjoy your delicious skewers without the hassle.
Perfect for Any Occasion: Whether it’s a casual family dinner or a festive barbecue, these skewers are sure to impress everyone at the table!

Tips for Success

To make sure your 15-Minute Air Fryer Veggie Skewers turn out perfectly every time, here are some of my favorite tips that I’ve picked up along the way!

Choose Fresh, Quality Veggies

Freshness makes a huge difference in flavor and texture. Always opt for the freshest veggies you can find. When you pick vibrant, crisp vegetables, you’ll end up with skewers that burst with flavor! Plus, they’re more nutritious, so it’s a win-win!

Don’t Overcrowd the Skewers

When you’re threading your veggies, give them a little space! Overcrowding can lead to uneven cooking. I like to leave about half an inch between each piece on the skewer. This way, the hot air can circulate around them, helping them cook evenly and get that nice char we all love.

Experiment with Seasoning

Feel free to get creative with your seasonings! While I love the classic garlic powder and Italian seasoning combo, you can easily switch things up. Try a sprinkle of smoked paprika for a hint of smokiness or some chili powder for a kick. Experimenting can lead to some delicious surprises!

Adjust Cooking Time as Needed

Depending on your air fryer model and the size of your veggie pieces, cooking times might vary. Keep an eye on your skewers towards the end of the cooking time. If you like your veggies a bit more tender, let them cook for an extra minute or two. Just remember to check regularly to avoid overcooking!

Let Them Rest Before Serving

Once your skewers are out of the air fryer, let them sit for a minute before serving. This allows the juices to redistribute, making each bite even more flavorful. Plus, it helps prevent burns from that hot, steamy goodness!

Pair with the Right Dipping Sauce

A delicious dipping sauce can elevate your skewers to a whole new level! Besides tzatziki or balsamic glaze, consider a creamy ranch or a zesty lemon vinaigrette. The right sauce can really enhance the flavors of your veggie skewers and make them even more enjoyable!

With these tips in your back pocket, you’ll be ready to impress everyone with your perfectly cooked 15-Minute Air Fryer Veggie Skewers. Happy cooking!

Variations

One of the best things about the 15-Minute Air Fryer Veggie Skewers is how easy they are to customize! Don’t be afraid to mix things up based on what you have on hand or what flavors you’re craving. Here are some fun variations to consider:

Different Veggie Combinations

Feel free to switch out the vegetables for your favorites! Here are a few ideas:

Mushrooms: Add some button or portobello mushrooms for a meaty texture.
Asparagus: Toss in some asparagus spears for a lovely crunch and vibrant color.
Eggplant: Cut into cubes and soak in a bit of salt water to reduce bitterness before threading onto skewers.

Herbs and Spices

Don’t hesitate to get creative with herbs and spices! Here are some options to elevate the flavor:

Fresh Herbs: Chopped basil, parsley, or cilantro can add a fresh burst of flavor!
Spicy Kick: Add a sprinkle of red pepper flakes or chili powder for some heat.
Lemon Zest: A bit of lemon zest mixed in can brighten up the flavors wonderfully.

Marinades

If you want to take it a step further, consider marinating your veggies before skewering them. A simple marinade made with olive oil, balsamic vinegar, and your choice of herbs works wonders! Just let them soak for about 30 minutes to an hour for maximum flavor.

Cheese Additions

For a delicious twist, try adding some cheese! Cubes of feta or mozzarella can be threaded in between the veggies for a creamy surprise. Just be sure to keep an eye on them in the air fryer, as they can melt quickly!

With these variations, you can keep your 15-Minute Air Fryer Veggie Skewers exciting and new every time you make them. So, get creative and have fun experimenting with different flavors!