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Air Fryer Acorn Squash

Air Fryer Acorn Squash: A Delicious 30-Minute Delight


  • Author: Christina R. Jones
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Air Fryer Acorn Squash recipe offers a quick and healthy side dish.


Ingredients

Scale
  • 1 acorn squash
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 teaspoon cinnamon

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Cut the acorn squash in half and remove the seeds.
  3. Brush the inside with olive oil.
  4. Sprinkle salt, pepper, and cinnamon on the squash.
  5. Place the squash halves in the air fryer basket.
  6. Cook for 15-20 minutes or until tender.

Notes

  • Adjust cooking time based on the size of the squash.
  • Try adding maple syrup for a sweeter flavor.
  • Store leftovers in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 half of acorn squash
  • Calories: 150
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Air Fryer Acorn Squash, healthy side dish, easy recipe