Description
A simple and delicious breakfast option featuring avocado and eggs cooked in an air fryer.
Ingredients
Scale
- 2 ripe avocados
- 4 eggs
- Salt to taste
- Pepper to taste
- Optional toppings: cheese, herbs, or hot sauce
Instructions
- Preheat your air fryer to 270°F (130°C).
- Cut the avocados in half and remove the pit.
- Scoop out a small amount of avocado to create space for the egg.
- Place the avocado halves in the air fryer basket.
- Crack an egg into each avocado half.
- Season with salt and pepper.
- Cook in the air fryer for 10-15 minutes, or until the egg is cooked to your liking.
- Remove from the air fryer and add any optional toppings.
Notes
- Adjust cooking time based on how runny you like your eggs.
- Feel free to experiment with different seasonings.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 avocado half with egg
- Calories: 250
- Sugar: 1g
- Sodium: 150mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 186mg
Keywords: Air Fryer Avocado Egg Boats, breakfast, healthy, quick meal