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Air Fryer Bacon-Wrapped Chicken Tenders Recipe: A Must-Try!


  • Author: Christina R. Jones
  • Total Time: 22 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A delightful combination of juicy chicken and crispy bacon, cooked to perfection in an air fryer.


Ingredients

  • 🍗 Chicken Tenders: 500 grams (about 1 lb)
  • 🥓 Bacon: 250 grams (about 9 oz, usually around 10-12 slices)
  • 🧄 Garlic Powder: 1 teaspoon
  • 🌶️ Paprika: 1 teaspoon
  • 🧂 Salt: 1/2 teaspoon
  • 🧂 Pepper: 1/2 teaspoon

Instructions

  1. Pat the chicken tenders dry with paper towels.
  2. Wrap each chicken tender with a slice of bacon, overlapping slightly, and secure with a toothpick if necessary.
  3. Sprinkle the garlic powder, paprika, salt, and pepper evenly over the bacon-wrapped chicken tenders.
  4. Preheat the air fryer to 200°C (400°F) for about 5 minutes.
  5. Place the bacon-wrapped chicken tenders in the air fryer basket in a single layer and cook for 10-12 minutes, flipping halfway through.
  6. Check for doneness using a meat thermometer; the internal temperature should reach 75°C (165°F). Let them rest for a few minutes before serving.

Notes

  • Thick-cut bacon is recommended for better texture.
  • Do not overcrowd the air fryer basket for even cooking.
  • Flipping the tenders halfway through cooking ensures even crispiness.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 0g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: Air Fryer, Chicken Tenders, Bacon-Wrapped, Easy Recipe