Air Fryer Beet Chips: 5 Reasons You’ll Love This Snack

Name: Air Fryer Beet Chips: 5 Reasons You'll Love This Snack
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 2 medium beets, sliced thin; 1 tablespoon olive oil; Salt to taste

By:

Christina R. Jones

October 31, 2025

This image was generated using artificial intelligence to illustrate the appearance of the recipe.

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If you’re on the hunt for a snack that’s both delicious and healthy, let me introduce you to the wonder that is air fryer beet chips! These crispy little gems are not just a treat for your taste buds; they also pack a nutritious punch. Beets are rich in vitamins and antioxidants, making them a fantastic choice for guilt-free munching. I remember the first time I tried beet chips at a local café, and I was blown away by their crunchy texture and earthy flavor. I thought, “I need to make these at home!” The best part? With an air fryer, it’s super easy! You don’t need to worry about excess oil or complicated techniques. Just a few simple ingredients and some quick steps, and you’ll have a bowl of vibrant, crispy beet chips ready to enjoy. Trust me; once you try them, they’ll become your go-to snack!

Ingredients List

To whip up a batch of delightful air fryer beet chips, you’ll need just a handful of simple ingredients. Here’s what you’ll need:

2 medium beets, peeled and sliced thinly – Aim for slices about 1/8 inch thick for that perfect crunch!
1 tablespoon olive oil – This helps the chips crisp up beautifully while adding a touch of flavor.
Salt to taste – Just a sprinkle will do, but feel free to adjust based on your preference!

That’s it! With these few ingredients, you’re on your way to making the most delicious and healthy snack that’s sure to impress.

How to Prepare Instructions

Making air fryer beet chips is a breeze! Just follow these simple steps, and you’ll be munching on crispy goodness in no time.

Preheat the Air Fryer

First things first, let’s get that air fryer nice and toasty! Preheating is crucial because it ensures your beet chips get that perfect crunch. Set your air fryer to 350°F (175°C) and let it warm up for about 5 minutes. Trust me, this little step makes a big difference in the final result!

Prepare the Beets

Next up, it’s time to prep those beets! Start by peeling them – I love using a vegetable peeler for this because it’s quick and easy. Once they’re naked, slice the beets thinly, aiming for slices about 1/8 inch thick. This uniform thickness is key for even cooking. If some slices are thicker than others, they might end up a bit chewy while the thinner ones get perfectly crispy. We want all of them to be crispy delights!

Toss the Beet Slices

Now that your beets are sliced, grab a bowl and toss those beauties in with 1 tablespoon of olive oil and a sprinkle of salt. Stir them around gently to ensure each slice is evenly coated. This coating is what helps them crisp up beautifully in the air fryer. If you like a little extra flavor, feel free to add some spices like paprika or garlic powder for a twist!

Arrange and Cook

Time to get cooking! Lay the beet slices in a single layer in the air fryer basket, making sure not to overcrowd them. If they’re piled on top of each other, they won’t get that lovely crispiness we’re after. Cook them for 15-20 minutes, shaking the basket halfway through to ensure even cooking. This little shake is crucial! It allows the hot air to circulate properly around the chips, giving you that perfect crunch.

Check for Crispiness

As the timer approaches the end, keep a close eye on those chips! They’re done when they’re crispy and have turned a beautiful golden color. The best way to check? Just give them a gentle poke – if they feel light and crispy to the touch, they’re ready to come out. If they still feel a bit soft, give them another minute or two. Remember, nobody likes soggy chips!

Nutritional Information Section

Now, let’s talk nutrition! These air fryer beet chips are not only a tasty snack but also a healthy choice. Here are the estimated nutritional values for one serving:

Calories: 80
Fat: 4g
Saturated Fat: 0.5g
Unsaturated Fat: 3.5g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 3g
Sugar: 5g
Protein: 2g
Sodium: 100mg
Cholesterol: 0mg

Keep in mind that these values are estimates and can vary based on the specific ingredients you use. But rest assured, you’re snacking on something that’s not just delicious but also nutritious!

Why You’ll Love This Recipe

Quick and Easy: With just a handful of ingredients and minimal prep time, you can whip these up in about 30 minutes!
Crispy and Flavorful: The air fryer gives these beet chips that addictive crunch while retaining their natural sweetness and earthy flavor.
Healthy Snack Option: Packed with nutrients and low in calories, these chips are a guilt-free way to satisfy your snack cravings.
Customizable: Feel free to experiment with different seasonings! Add spices like paprika or garlic powder to make them uniquely yours.
Perfect for Meal Prep: Make a big batch and store them for a quick snack throughout the week. They’re great for on-the-go munching!

Tips for Success

Ready to make your air fryer beet chips perfect? Here are some pro tips that will help you achieve that crunchy, flavorful goodness every time:

Watch Your Slice Thickness: The thickness of your beet slices plays a huge role in how crispy they become. Aim for about 1/8 inch thick slices. If you slice them a bit thicker, just be prepared to adjust the cooking time. Thicker slices may need an extra 2-5 minutes, so keep an eye on them toward the end!
Don’t Overcrowd the Basket: This is crucial! If your beet slices are piled on top of each other, they won’t get that lovely crispiness we all love. Make sure to arrange them in a single layer for the best results. If you have a lot of beets, consider cooking them in batches.
Shake It Up: Remember to give the basket a good shake halfway through cooking! This will ensure even exposure to the hot air, leading to perfectly crispy chips all around. It’s a quick step that makes a world of difference.
Use Fresh Beets: Fresh beets are packed with moisture and flavor, which translates to tastier chips. If you can, choose firm, vibrant beets for the best results.
Experiment with Seasonings: Don’t be afraid to get creative! While salt is a must, try adding other spices like paprika, cumin, or even cinnamon for a sweet twist. Just remember to start with a little and adjust to your taste!

With these tips, you’ll be well on your way to mastering the art of air fryer beet chips. Enjoy the crunch!

Storage & Reheating Instructions

Once you’ve made your delicious air fryer beet chips, you might find yourself with a few leftovers (if you’re lucky!). To keep them crispy and fresh, here’s how I recommend storing them:

Let the beet chips cool completely before storing them. Once they’re cool, pop them into an airtight container. I love using a glass container with a tight-fitting lid, but any airtight option will do. Just make sure to keep them in a cool, dry place away from direct sunlight. They should stay fresh for about 3-5 days, but trust me, they rarely last that long in my house!

If you want to revive that delightful crunch when you’re ready to enjoy them again, here’s the secret:

Preheat your air fryer to 350°F (175°C) again. Once heated, place the beet chips in the basket for about 3-5 minutes. This quick reheating will help bring back their crispiness without adding any extra oil. Just keep an eye on them to avoid overcooking! And there you have it – perfectly crispy beet chips ready for snacking all over again!

FAQ Section

Can I use other vegetables?

Absolutely! One of the best things about an air fryer is its versatility. You can use a variety of vegetables to make crispy snacks. Think sweet potatoes, zucchini, or even kale! Just keep in mind that different veggies have different cooking times. For instance, sweet potato chips may take a bit longer than beet chips, usually around 20-25 minutes, while zucchini chips can cook faster, in about 10-15 minutes. Just slice them thinly, season them up, and keep an eye on them as they cook!

How do I know when they are done?

Great question! The key to perfect beet chips is knowing what to look for. They’re done when they’re nice and crispy and have turned a lovely golden color. A gentle poke will tell you if they’re ready; they should feel light and crunchy. If they still feel a bit soft or bendy, give them a minute or two more in the air fryer. Remember, the goal is that satisfying crunch, so don’t rush it!

Can I make these without an air fryer?

Sure thing! If you don’t have an air fryer, you can still enjoy homemade beet chips by baking them in the oven. Preheat your oven to 400°F (200°C). Arrange the seasoned beet slices on a baking sheet lined with parchment paper in a single layer. Bake for about 25-30 minutes, flipping halfway through to ensure even crisping. Just keep an eye on them, as oven temperatures can vary. They should come out crispy and delicious, just like their air-fried counterparts!