Description
Air fryer carrots and broccoli are a quick and healthy side dish.
Ingredients
Scale
- 2 cups of broccoli florets
- 2 cups of carrots, sliced
- 2 tablespoons of olive oil
- 1 teaspoon of garlic powder
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix the broccoli and carrots with olive oil, garlic powder, salt, and pepper.
- Place the vegetables in the air fryer basket.
- Cook for 10-12 minutes, shaking the basket halfway through.
- Check for desired tenderness and cook for an additional 2-3 minutes if needed.
Notes
- Adjust cooking time based on your air fryer model.
- You can add other spices for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 80
- Sugar: 4g
- Sodium: 200mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: air fryer carrots and broccoli