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air fryer carrots

Air Fryer Carrots: 7 Reasons You’ll Love This Healthy Treat


  • Author: Christina R. Jones
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Crispy air fryer carrots with a hint of seasoning.


Ingredients

Scale
  • 4 cups of baby carrots
  • 2 tablespoons of olive oil
  • 1 teaspoon of garlic powder
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 1 teaspoon of dried thyme

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, toss the baby carrots with olive oil, garlic powder, salt, pepper, and thyme.
  3. Place the carrots in the air fryer basket in a single layer.
  4. Cook for 15-20 minutes, shaking the basket halfway through.
  5. Check for tenderness and adjust cooking time as needed.
  6. Remove and serve hot.

Notes

  • Adjust seasoning based on your taste.
  • For extra flavor, add a sprinkle of parmesan cheese before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 80
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: air fryer carrots, crispy carrots, healthy side dish