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air fryer carrots recipe

Air Fryer Carrots Recipe: 30-Minute Crispy Delight


  • Author: Christina R. Jones
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A simple and healthy recipe for air fryer carrots.


Ingredients

Scale
  • 1 pound carrots, peeled and cut into sticks
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon dried thyme

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, toss the carrots with olive oil, salt, pepper, garlic powder, and thyme.
  3. Place the carrots in the air fryer basket in a single layer.
  4. Cook for 15-20 minutes, shaking the basket halfway through.
  5. Check for tenderness and adjust cooking time if necessary.
  6. Serve immediately.

Notes

  • Adjust seasoning to taste.
  • For a sweeter flavor, add a bit of honey.
  • Try adding other spices like paprika or cumin.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 90
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: air fryer carrots recipe