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Air Fryer Chayote Squash

Air Fryer Chayote Squash: 30 Minutes to Crispy Bliss


  • Author: Christina R. Jones
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A healthy and delicious air fryer chayote squash recipe.


Ingredients

Scale
  • 2 chayote squash
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Wash and slice chayote squash into wedges.
  3. In a bowl, combine olive oil, garlic powder, paprika, salt, and pepper.
  4. Add chayote wedges to the bowl and toss until coated.
  5. Place chayote wedges in the air fryer basket in a single layer.
  6. Cook for 15-20 minutes, shaking halfway through.
  7. Check for tenderness and adjust cooking time if needed.
  8. Serve warm as a side dish.

Notes

  • Chayote can be substituted with zucchini.
  • Adjust spices according to your taste.
  • Store leftovers in an airtight container in the fridge.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Air Fryer Chayote Squash, Healthy Recipes, Vegetarian Side Dishes