Description
A delicious and healthy meal featuring chicken breasts stuffed with cheddar cheese and broccoli, cooked in an air fryer.
Ingredients
Scale
- 2 chicken breasts
- 1 cup broccoli florets
- 1/2 cup shredded cheddar cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt to taste
- Pepper to taste
- Olive oil spray
Instructions
- Preheat your air fryer to 375°F (190°C).
- Steam the broccoli until tender, about 3-4 minutes.
- In a bowl, mix steamed broccoli and cheddar cheese.
- Cut a pocket in each chicken breast and stuff with the broccoli and cheese mixture.
- Season the outside of the chicken with garlic powder, onion powder, salt, and pepper.
- Lightly spray the air fryer basket with olive oil.
- Place the stuffed chicken breasts in the air fryer basket.
- Cook for 20-25 minutes, or until the chicken is cooked through and juices run clear.
Notes
- Cooking time may vary based on the thickness of the chicken breasts.
- Ensure chicken reaches an internal temperature of 165°F (74°C).
- Feel free to add other spices to your taste.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 stuffed chicken breast
- Calories: 350
- Sugar: 1g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 120mg
Keywords: Air Fryer Cheddar & Broccoli Stuffed Chicken Breast