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air fryer chicken bites healthy

Air Fryer Chicken Bites Healthy: 5 Reasons to Love Them


  • Author: Christina R. Jones
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Healthy air fryer chicken bites that are crispy and delicious.


Ingredients

Scale
  • 1 pound chicken fillet, diced
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, mix chicken, olive oil, garlic powder, onion powder, paprika, salt, and pepper.
  3. Place the chicken in the air fryer basket in a single layer.
  4. Cook for 10-12 minutes, shaking the basket halfway through.
  5. Check for doneness and serve hot.

Notes

  • Adjust cooking time based on chicken size.
  • Serve with your favorite dipping sauce.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: air fryer chicken bites healthy