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air fryer chicken bites no breading

Air Fryer Chicken Bites No Breading: 22 Minutes of Joy


  • Author: Christina R. Jones
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A simple recipe for air fryer chicken bites without breading that is quick and flavorful.


Ingredients

Scale
  • 1 pound chicken fillet, cut into bite-sized pieces
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a bowl, combine chicken, olive oil, garlic powder, onion powder, paprika, salt, and pepper.
  3. Toss until chicken bites are evenly coated.
  4. Place chicken bites in the air fryer basket in a single layer.
  5. Cook for 10-12 minutes, shaking the basket halfway through.
  6. Check for doneness; internal temperature should reach 165°F (75°C).
  7. Serve hot.

Notes

  • Adjust seasoning based on your preference.
  • For extra flavor, marinate the chicken for 30 minutes before cooking.
  • Cooking time may vary based on chicken size.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main Dish
  • Method: Air frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: air fryer chicken bites, no breading chicken, healthy chicken bites