Description
A healthier and delicious recipe for air fryer chicken sausages that are crispy on the outside and juicy on the inside.
Ingredients
- 🍗 Chicken Sausages – 500 grams (about 1 lb)
- 🛢️ Olive Oil – 1 tablespoon
- 🧄 Garlic Powder – 1 teaspoon
- 🌶️ Paprika – 1 teaspoon
- 🧂 Salt – to taste
- 🧂 Pepper – to taste
Instructions
- Pat the chicken sausages dry with a paper towel.
- Preheat the air fryer to 190°C (375°F) for 3-5 minutes.
- Place the seasoned chicken sausages in a single layer in the air fryer basket.
- Cook for 12-15 minutes, flipping halfway through.
- Check the internal temperature to ensure it reaches 75°C (165°F).
- Let the sausages rest for a couple of minutes before serving.
Notes
- Experiment with different seasonings to customize the flavor.
- Use a meat thermometer to ensure proper cooking.
- Frozen sausages may require additional cooking time.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 sausage
- Calories: 200
- Sugar: 0g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 60mg
Keywords: Air Fryer, Chicken Sausages, Healthy Recipe, Quick Meal