Description
A simple and quick recipe for air fryer chicken tenderloins that are juicy and flavorful.
Ingredients
Scale
- 1 pound chicken tenderloins
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a bowl, mix olive oil, garlic powder, paprika, salt, and black pepper.
- Add chicken tenderloins to the bowl and coat them evenly with the mixture.
- Place the seasoned chicken tenderloins in the air fryer basket in a single layer.
- Cook for 10-12 minutes, flipping halfway through, until cooked through.
- Remove from the air fryer and let rest for 5 minutes before serving.
Notes
- Adjust seasoning to your taste.
- Cooking time may vary based on the thickness of the tenderloins.
- Serve with your choice of dipping sauce.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Dinner
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 4 oz
- Calories: 200
- Sugar: 0g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg
Keywords: air fryer chicken tenderloins, chicken recipe, quick dinner