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air fryer chicken thigh recipes

Air Fryer Chicken Thigh Recipes: 5 Juicy Delights to Try


  • Author: Christina R. Jones
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A simple and delicious recipe for air fryer chicken thighs.


Ingredients

Scale
  • 4 chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Pat the chicken thighs dry with paper towels.
  3. In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
  4. Coat the chicken thighs with the seasoning mix.
  5. Place the chicken thighs in the air fryer basket in a single layer.
  6. Cook for 25 minutes, flipping halfway through.
  7. Check the internal temperature; it should reach 165°F (74°C).
  8. Remove from the air fryer and let rest for 5 minutes before serving.

Notes

  • Adjust seasoning to your taste.
  • For extra crispiness, increase cooking time by 2-3 minutes.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 250
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 22g
  • Cholesterol: 100mg

Keywords: air fryer chicken thighs, easy chicken recipes, quick dinner ideas