Description
Delicious air fryer chicken thighs that are boneless and skinless, cooked to perfection.
Ingredients
Scale
- 4 boneless skinless chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and black pepper.
- Coat the chicken thighs with the seasoning mix.
- Place the chicken thighs in the air fryer basket in a single layer.
- Cook for 15-18 minutes, flipping halfway through, until the internal temperature reaches 165°F (75°C).
- Let the chicken rest for 5 minutes before serving.
Notes
- Adjust seasonings to your taste.
- Cook in batches if necessary to avoid overcrowding the air fryer.
- Serve with your favorite sides.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 200
- Sugar: 0g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 90mg
Keywords: air fryer chicken thighs, boneless skinless chicken thighs, air fryer recipes