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air fryer chickpea recipe

Air Fryer Chickpea Recipe: 5 Ways to Enjoy Guilt-Free Crunch


  • Author: Christina R. Jones
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A simple and tasty air fryer chickpea recipe.


Ingredients

Scale
  • 1 can chickpeas, drained and rinsed
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. Pat the chickpeas dry with a paper towel.
  3. In a bowl, mix chickpeas with olive oil, garlic powder, paprika, salt, and pepper.
  4. Toss to coat the chickpeas evenly.
  5. Place the chickpeas in the air fryer basket in a single layer.
  6. Air fry for 15-20 minutes, shaking the basket halfway through.
  7. Remove when crispy and golden.
  8. Let cool slightly before serving.

Notes

  • Adjust spices to your taste.
  • For extra crunch, air fry a few minutes longer.
  • Store leftovers in an airtight container.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Air Frying
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: air fryer chickpea recipe, healthy snack, vegan recipe