Air Fryer Recipes for Beginners

Air Fryer Chinese Recipes: 7 Deliciously Easy Meals

By:

Christina R. Jones

air fryer chinese recipes

This image was generated using artificial intelligence to illustrate the appearance of the recipe.

Let me tell you, using an air fryer has completely transformed my cooking game! It’s like having a magic box that turns simple ingredients into delicious meals without the fuss of deep frying. I love how air frying keeps the flavors vibrant while cutting down on the grease, making it a healthier option. That’s why I’m so excited to share my favorite air fryer Chinese recipes with you! These dishes are not just easy to whip up, but they also pack a flavorful punch that will impress your family and friends. From crispy chicken to perfectly cooked veggies, there’s something for everyone. I’ve made these recipes countless times, and they never fail to bring a smile to my face—and my belly! So, let’s dive in and bring some delicious Chinese flavors to your kitchen, all thanks to the air fryer!

Ingredients List

Gathering the right ingredients is key to making these air fryer Chinese recipes shine! Here’s what you’ll need:

  • 1 lb chicken fillet, cut into bite-sized cubes – this ensures quick cooking and maximum flavor absorption.
  • 2 tbsp soy sauce – the salty umami flavor that brings everything together.
  • 1 tbsp sesame oil – this adds a nutty richness that’s essential in Chinese cooking.
  • 1 tsp garlic powder – for that aromatic kick; fresh garlic works too if you prefer!
  • 1 tsp ginger powder – it gives a warm, spicy note that complements the chicken beautifully.
  • 1 cup broccoli florets – fresh and vibrant, these add a lovely crunch.
  • 1 bell pepper, sliced – I love using red or yellow for their sweetness and color.
  • 2 tbsp cornstarch – this helps create that delightful crispy coating on the chicken.
  • Cooking spray – to ensure everything cooks evenly and doesn’t stick.

Feel free to adjust these ingredients based on what you have on hand. The beauty of cooking is in the creativity, so let’s get started!

How to Prepare Instructions

Let’s get cooking! Follow these simple steps to make your air fryer Chinese dish come to life:

  1. Start by grabbing a mixing bowl. Combine the chicken, soy sauce, sesame oil, garlic powder, and ginger powder. Mix everything well until the chicken is nicely coated. Don’t be shy! Get in there and use your hands if you need to—it helps with the flavor absorption.
  2. Next, sprinkle the cornstarch over the chicken mixture. Toss it all together gently until every piece is evenly coated. This is the secret to that crispy exterior!
  3. Now, it’s time to preheat your air fryer to 380°F (190°C). Preheating is crucial for ensuring the chicken cooks evenly and gets that golden brown color.
  4. While it’s heating up, spray the air fryer basket with some cooking spray to prevent sticking. Trust me, no one wants a messy cleanup!
  5. Once the air fryer is ready, carefully place the coated chicken cubes into the basket. Spread them out in a single layer for even cooking. Cook for about 10 minutes.
  6. After 10 minutes, it’s time to add the broccoli florets and sliced bell pepper into the basket. Give them a little shake to mix everything together.
  7. Cook for an additional 5 minutes, keeping an eye on it to ensure everything cooks just right. You want that chicken to be fully cooked and the veggies tender-crisp.
  8. Finally, check for doneness, and once everything looks perfectly golden and delicious, it’s time to serve hot and enjoy!

And there you have it—a quick and easy way to whip up a fantastic meal in your air fryer!

Nutritional Information Section

Now, let’s talk about the nutrition behind this amazing dish! Keep in mind that these values are estimates, but they give you a good idea of what you’re enjoying in each serving. This recipe yields about 4 servings, and here’s what you can expect:

  • Calories: 250
  • Fat: 7g
  • Protein: 28g
  • Carbohydrates: 20g
  • Sugar: 3g
  • Sodium: 600mg
  • Fiber: 3g
  • Cholesterol: 70mg

This dish is not only packed with flavor but also provides a healthy dose of protein and fiber, making it a great option for a balanced meal. Enjoy guilt-free and satisfy your cravings!

Why You’ll Love This Recipe

  • Quick Preparation: With just 15 minutes of prep time, you can have a mouthwatering meal on the table in 30 minutes total. Perfect for busy weeknights!
  • Effortless Cooking: The air fryer does all the hard work for you! Simply toss everything together, set the timer, and relax while your meal cooks to perfection.
  • Flavorful Results: The combination of soy sauce, sesame oil, and fresh veggies creates a deliciously savory dish that’ll make your taste buds dance.
  • Health-Conscious: This recipe is low in calories and high in protein, making it a guilt-free option for anyone looking to eat healthier without sacrificing flavor.
  • Versatile Ingredients: Feel free to swap in your favorite veggies or proteins, making it easy to customize based on what you have on hand.

Trust me, once you try this recipe, it’ll become a regular in your meal rotation!

Tips for Success

To make this air fryer Chinese recipe truly shine, here are some pro tips that’ll elevate your cooking experience:

  • Don’t overcrowd the basket: For that perfect crispiness, make sure to arrange the chicken in a single layer. If you have more to cook, do it in batches!
  • Check for doneness: Since air fryers can vary in power, keep an eye on your chicken and veggies. If they’re not golden yet, add a couple of extra minutes, but don’t overdo it—nobody likes dry chicken!
  • Feel free to swap veggies: Love snap peas or carrots? Go ahead and use whatever veggies you have. Just remember to cut them into similar sizes for even cooking.
  • Experiment with spices: If you’re feeling adventurous, toss in some red pepper flakes for heat or a sprinkle of five-spice powder for an authentic Chinese kick!

These little tweaks can make a big difference, so don’t be afraid to get creative and have fun with it!

Variations

One of the best parts of cooking is the freedom to mix things up, and this air fryer Chinese recipe is no exception! You can easily customize it to match your taste buds or whatever you have in your fridge. Here are some ideas to inspire your creativity:

  • Different Veggies: Swap out the broccoli and bell pepper for snap peas, zucchini, or even baby corn. The goal is to keep the colors vibrant and the textures varied!
  • Protein Options: Feeling like a change? Try shrimp, tofu, or even beef strips instead of chicken. Just adjust the cooking time accordingly!
  • Flavor Boost: For a flavor twist, add a splash of hoisin sauce or a sprinkle of chili flakes for some heat. You could also try a teriyaki glaze for a sweeter touch.
  • Herbs and Spices: Fresh herbs like cilantro or green onions can be tossed in at the end for a fresh, aromatic finish. Or mix in some sesame seeds for that added crunch!

Don’t be afraid to experiment—each variation can lead to a delightful new dish that keeps your meals exciting!

Serving Suggestions

Now that you’ve whipped up this delicious air fryer Chinese dish, let’s talk about how to elevate your meal even further! One of my favorite ways to serve this is over a bed of fluffy white or brown rice. The rice soaks up all those savory flavors and makes each bite truly satisfying. If you’re in the mood for something a little different, try pairing it with lo mein noodles tossed in a light soy sauce. Wow, the combination is simply irresistible!

If you want a fresh touch, serve your dish with a side of steamed dumplings or spring rolls for that authentic Chinese experience. And don’t forget a drizzle of sweet chili sauce or a sprinkle of sesame seeds to add that extra pop of flavor! Trust me, these simple pairings will take your meal from great to absolutely phenomenal!

Storage & Reheating Instructions

Leftovers from this air fryer Chinese recipe are a fantastic way to enjoy a delicious meal later! To store, let your chicken and veggies cool down to room temperature, then transfer them into an airtight container. They’ll stay fresh in the refrigerator for about 3 to 4 days.

When it comes to reheating, I’ve found that the air fryer works wonders! Just pop your leftovers back into the air fryer basket at 350°F (175°C) for about 5 to 7 minutes, or until heated through and crispy again. If you don’t have an air fryer handy, you can also reheat them in the microwave, but be aware that the veggies might lose some of their crunch.

Remember, don’t reheat leftovers more than once to ensure safety and quality. Enjoy those tasty flavors again and again!

FAQ Section

Got questions about these delicious air fryer Chinese recipes? Don’t worry, I’ve got you covered! Here are some common queries I hear:

  • Can I use frozen chicken for this recipe? Absolutely! Just make sure to thaw it completely before marinating and coating with cornstarch. This ensures even cooking and that crispy texture we all love.
  • What’s the best way to know if my chicken is cooked through? The safest way is to use a meat thermometer; chicken should reach an internal temperature of 165°F (75°C). If you don’t have one, cut into a piece to ensure there’s no pink inside.
  • Can I make this recipe vegetarian? For sure! Swap the chicken for tofu or tempeh, and be sure to adjust cooking times as needed. It’s a great way to get all the flavors without the meat!
  • What if I don’t have cornstarch? No problem! You can use all-purpose flour as a substitute, although the texture might be slightly different. It’ll still be tasty!
  • How can I make these recipes spicier? If you like a kick, add some red pepper flakes or Sriracha sauce to the marinade. You can also serve it with a spicy dipping sauce on the side!

I hope this helps you feel confident in trying out these amazing air fryer dishes! Happy cooking!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
air fryer chinese recipes

Air Fryer Chinese Recipes: 7 Deliciously Easy Meals


  • Author: Christina R. Jones
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Easy and delicious Chinese recipes made in an air fryer.


Ingredients

Scale
  • 1 lb chicken fillet, cut into cubes
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tsp garlic powder
  • 1 tsp ginger powder
  • 1 cup broccoli florets
  • 1 bell pepper, sliced
  • 2 tbsp cornstarch
  • Cooking spray

Instructions

  1. In a bowl, mix chicken, soy sauce, sesame oil, garlic powder, and ginger powder.
  2. Add cornstarch and toss to coat the chicken.
  3. Preheat air fryer to 380°F (190°C).
  4. Spray the air fryer basket with cooking spray.
  5. Add chicken to the basket and cook for 10 minutes.
  6. Add broccoli and bell pepper to the basket.
  7. Cook for another 5 minutes.
  8. Check for doneness and serve hot.

Notes

  • Adjust cooking time based on chicken size.
  • Use any vegetables you prefer.
  • Serve with rice or noodles.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 70mg

Keywords: air fryer chinese recipes

Hi I’m Christina

I’m a creator of delicious air fryer recipes. Air fryer cooking, recipe development, and kitchen consulting are my passion. I love sharing quick, healthy, and crispy dishes—and connecting with people through the food I create.

Latest Recipes

Recommended

Leave a Comment

Recipe rating