Description
Air Fryer Edamame with Sea Salt is a quick and healthy snack.
Ingredients
Scale
- 1 pound edamame in pods
- 1 teaspoon sea salt
- 1 tablespoon olive oil
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a bowl, toss the edamame with olive oil and sea salt.
- Place the edamame in the air fryer basket in a single layer.
- Air fry for 10-12 minutes, shaking the basket halfway through.
- Remove from the air fryer and serve warm.
Notes
- Adjust cooking time for desired crispiness.
- Try adding garlic powder or chili flakes for extra flavor.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: Snack
- Method: Air Frying
- Cuisine: Japanese
Nutrition
- Serving Size: 1 cup
- Calories: 189
- Sugar: 2g
- Sodium: 400mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 8g
- Protein: 17g
- Cholesterol: 0mg
Keywords: Air Fryer Edamame, Healthy Snack, Easy Recipe