Description
A simple and healthy air fryer recipe for eggplant without breading.
Ingredients
Scale
- 1 medium eggplant, sliced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat your air fryer to 375°F (190°C).
- In a bowl, toss the sliced eggplant with olive oil, garlic powder, salt, and pepper.
- Place the eggplant slices in a single layer in the air fryer basket.
- Cook for 15 minutes, flipping halfway through.
- Check for tenderness and cook for an additional 3-5 minutes if necessary.
Notes
- Adjust the seasoning to your taste.
- For extra flavor, add herbs like oregano or basil.
- Serve as a side dish or in salads.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Vegetable Dish
- Method: Air Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 3g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Air Fryer Eggplant, Healthy Eggplant Recipe, No Breading Eggplant