Description
A healthy and delicious air fryer eggplant recipe that is easy to prepare.
Ingredients
Scale
- 1 medium eggplant, sliced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat your air fryer to 375°F (190°C).
- Slice the eggplant into rounds or cubes.
- In a bowl, mix the olive oil, garlic powder, salt, and black pepper.
- Add the eggplant to the bowl and toss until well coated.
- Place the eggplant in the air fryer basket in a single layer.
- Cook for 15-20 minutes, shaking the basket halfway through.
- Check for desired tenderness and serve warm.
Notes
- Adjust cooking time based on the thickness of eggplant slices.
- For extra flavor, sprinkle with parmesan cheese before serving.
- Try adding herbs like oregano or basil for a different taste.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 75
- Sugar: 3g
- Sodium: 300mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Air Fryer Eggplant, Healthy Eggplant Recipe, Vegan Side Dish