Air Fryer Everything Bagel Chicken Fillet for Flavor Lovers

Name: Air Fryer Everything Bagel Chicken Fillet for Flavor Lovers
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 2 chicken fillets; 2 tablespoons olive oil; 2 tablespoons everything bagel seasoning; Salt to taste; Pepper to taste

By:

Christina R. Jones

June 12, 2025

Air Fryer Everything Bagel Chicken fillet

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If you haven’t jumped on the air fryer bandwagon yet, let me tell you – you’re missing out! These little kitchen wonders have taken the culinary world by storm, and for good reason! Not only do they make cooking a breeze, but they also deliver mouthwatering flavors without all the fuss. My Air Fryer Everything Bagel Chicken fillet is a prime example of this delicious trend. It marries the savory goodness of everything bagel seasoning with tender, juicy chicken, all in a fraction of the time you’d expect. Just the other night, I whipped this up for dinner, and my family couldn’t stop raving about it! The aroma filled the kitchen, and each bite was bursting with flavor. Trust me, this recipe has quickly become a go-to in our house!

Air Fryer Everything Bagel Chicken fillet - detail 1

Ingredients List

To make the Air Fryer Everything Bagel Chicken fillet, you’ll need just a few simple ingredients that pack a punch of flavor. Here’s what you’ll need:

2 chicken fillets (about 6 ounces each) – Look for plump, boneless fillets for the best results.
2 tablespoons olive oil – This adds moisture and helps the seasoning stick beautifully to the chicken.
2 tablespoons everything bagel seasoning – This magical blend of sesame seeds, poppy seeds, garlic, and onion is what gives this dish its unique and savory flavor. You can find it in most grocery stores!
Salt to taste – Just a pinch will enhance the chicken’s natural flavors.
Pepper to taste – Freshly cracked is best for that little extra kick!

These ingredients come together to create a deliciously seasoned chicken that’s perfect for a quick and satisfying meal. Happy cooking!

How to Prepare Air Fryer Everything Bagel Chicken fillet Instructions

Preheat Your Air Fryer

First things first, you’ll want to preheat your air fryer to 375°F (190°C). This step is crucial because it ensures that your chicken fillets cook evenly and come out perfectly tender and juicy. Plus, starting with a hot air fryer helps the seasoning adhere better, giving your chicken that delicious flavor right from the get-go!

Prepare the Chicken Fillets

Once your air fryer is preheated, let’s get that chicken ready! Start by patting the chicken fillets dry with paper towels. This helps them sear nicely and keeps them juicy. Next, brush both sides of the fillets with olive oil—it adds moisture and allows the seasoning to stick. Now, generously sprinkle the everything bagel seasoning over the chicken, along with a pinch of salt and a dash of pepper. Don’t be shy; make sure every nook and cranny is covered in that savory goodness!

Cooking the Chicken

Now comes the fun part! Carefully place the seasoned chicken fillets in the air fryer basket, making sure they’re not crowded; this helps them cook evenly. Set your timer for 15 to 20 minutes, flipping the fillets halfway through. Keep an eye on them and use a meat thermometer to check that the internal temperature reaches 165°F (75°C)—that’s when you know they’re perfectly cooked and juicy!

Resting and Slicing

Once your chicken is cooked to perfection, remove it from the air fryer and let it rest for about 5 minutes. This is an essential step! Resting allows the juices to redistribute throughout the meat, ensuring each bite is tender and moist. After resting, slice the chicken against the grain for the best results, and get ready to enjoy!

Why You’ll Love This Recipe

There are so many reasons to adore this Air Fryer Everything Bagel Chicken fillet! Here are just a few:

Quick prep time – You can whip this up in just 10 minutes!
Low calories – A guilt-free meal that’s packed with flavor.
Flavorful seasoning – That everything bagel seasoning takes the chicken to a whole new level.
Easy cleanup – The air fryer makes for effortless cooking and cleaning.

This dish is not just a meal; it’s a delightful experience you’ll want to repeat!

Tips for Success

To take your Air Fryer Everything Bagel Chicken fillet to the next level, here are some of my favorite pro tips:

Marinate for Maximum Flavor: If you have a little extra time, try marinating the chicken in olive oil and everything bagel seasoning for at least 30 minutes or even overnight. This step infuses the meat with deeper flavor and makes it even juicier!
Adjust Seasoning to Your Taste: Don’t hesitate to tweak the amount of everything bagel seasoning based on your preference. If you love garlic, go ahead and add a bit more!
Check for Doneness: Always use a meat thermometer to ensure perfect cooking. If you’re cooking larger fillets, you may need to add a few extra minutes, so keep an eye on them!

These tips will help you achieve the best results every time you make this delicious dish!

Nutritional Information Section

When it comes to enjoying your Air Fryer Everything Bagel Chicken fillet, you can feel good about what you’re eating! Here’s the estimated nutritional information per serving:

Calories: 250
Fat: 12g
Protein: 30g
Carbohydrates: 2g
Sodium: 400mg
Sugar: 0g
Fiber: 1g
Cholesterol: 80mg

Keep in mind, these numbers are estimates and can vary based on your specific ingredients and portion sizes. Enjoy this flavorful dish without the guilt!

FAQ Section

Got questions? I’ve got answers! Here are some common queries about the Air Fryer Everything Bagel Chicken fillet:

Can I use chicken thighs instead of fillets? Absolutely! Just adjust the cooking time, as thighs may take a bit longer. Aim for the same internal temperature of 165°F (75°C).
How do I store leftovers? Store any leftover chicken in an airtight container in the fridge for up to three days. You can easily reheat it in the air fryer for a few minutes to get that crispy texture back!
What can I serve with this dish? This chicken pairs beautifully with a fresh salad, roasted veggies, or even some fluffy quinoa for a complete meal!

If you have any other questions, feel free to ask! I’m here to help you make this dish a hit!

Serving Suggestions

When it comes to enjoying your Air Fryer Everything Bagel Chicken fillet, the right sides can elevate your meal even more! I love pairing this flavorful chicken with a crisp garden salad tossed in a light vinaigrette. Roasted or sautéed vegetables, like broccoli or green beans, complement the savory notes perfectly. For something heartier, serve it alongside fluffy quinoa or a creamy mashed potato. Trust me, these options will make your meal unforgettable!