Description
Crispy and flavorful falafel bites made in an air fryer.
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 1/2 onion, chopped
- 2 cloves garlic, minced
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh cilantro, chopped
- 1 teaspoon cumin
- 1 teaspoon coriander
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon flour
- 2 tablespoons olive oil
Instructions
- Preheat the air fryer to 375°F (190°C).
- In a food processor, combine chickpeas, onion, garlic, parsley, cilantro, cumin, coriander, salt, and pepper.
- Pulse until a coarse mixture forms.
- Add flour and mix until combined.
- Form small balls or patties with your hands.
- Brush each piece lightly with olive oil.
- Place in the air fryer basket in a single layer.
- Cook for 12-15 minutes, flipping halfway through.
- Remove and serve with your favorite dipping sauce.
Notes
- Adjust spices to your taste.
- Serve with tahini or yogurt sauce.
- Store leftovers in an airtight container.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Air frying
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 4 bites
- Calories: 120
- Sugar: 1g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Air Fryer Falafel Bites