Description
Air fryer frozen cod fillets are a quick and easy meal option. They cook to perfection with a crispy exterior and tender inside.
Ingredients
Scale
- 2 frozen cod fillets
- 1 tablespoon olive oil
- Salt to taste
- Pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon paprika
Instructions
- Preheat your air fryer to 400°F (200°C).
- Brush the frozen cod fillets with olive oil.
- Season with salt, pepper, garlic powder, and paprika.
- Place the fillets in the air fryer basket in a single layer.
- Cook for 12-15 minutes, flipping halfway through.
- Check for doneness; the fish should be flaky and cooked through.
Notes
- Adjust cooking time based on air fryer model.
- Serve with lemon wedges for added flavor.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: Seafood
Nutrition
- Serving Size: 1 fillet
- Calories: 180
- Sugar: 0g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 60mg
Keywords: air fryer frozen cod fillets, easy fish recipe, quick dinner