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air fryer frozen vegetables

Air Fryer Frozen Vegetables: 5 Simple Steps to Deliciousness


  • Author: Christina R. Jones
  • Total Time: 17 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Quick and easy method to cook frozen vegetables in an air fryer.


Ingredients

Scale
  • 1 bag frozen mixed vegetables (16 oz)
  • 1 tablespoon olive oil
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a bowl, toss frozen vegetables with olive oil, salt, and pepper.
  3. Place the vegetables in the air fryer basket.
  4. Cook for 10-12 minutes, shaking the basket halfway through.
  5. Check for desired tenderness and serve hot.

Notes

  • Adjust cooking time based on the type of vegetables.
  • Use your favorite seasonings for extra flavor.
  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 80
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: air fryer frozen vegetables