Air Fryer Chicken Recipes

Air Fryer Garlic Parmesan Wings: 5 Reasons You’ll Love Them

By:

Christina R. Jones

Air Fryer Garlic Parmesan Wings

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Oh my goodness, let me tell you about the magic of Air Fryer Garlic Parmesan Wings! These little gems are crispy, flavorful, and absolutely irresistible. Picture this: a gathering with friends, laughter echoing through the air, and a big bowl of these wings in the center of the table. You can’t help but dive in, right? The best part? They come together in no time at all! Seriously, I can whip these up in just about 40 minutes, and they always steal the show.

Whether it’s game day or just a cozy movie night at home, these wings are my go-to. I remember the first time I made them for a BBQ—everyone went crazy for the garlic and parmesan combo! And the best part? They’re so much healthier than traditional fried wings, so I can indulge without the guilt. Trust me, once you try these, they’ll become your new favorite party snack!

Air Fryer Garlic Parmesan Wings - detail 1

Ingredients

  • 2 lbs chicken wings, cleaned and trimmed
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt
  • 1/2 cup grated parmesan cheese
  • 2 tablespoons chopped fresh parsley

How to Prepare Air Fryer Garlic Parmesan Wings

Preparing Air Fryer Garlic Parmesan Wings is super simple and totally satisfying! Follow these steps, and you’ll have a plate full of crispy, mouthwatering wings in no time. Let’s dive into the details!

Preheat the Air Fryer

First things first, you’ll want to preheat your air fryer to 400°F (200°C). This step is crucial if you want your wings to come out perfectly crispy and golden. Giving it about 5 minutes to heat up does wonders; trust me, that extra crunch is worth the wait!

Season the Chicken Wings

Now, let’s get those chicken wings ready! In a large mixing bowl, toss the cleaned and trimmed wings with the olive oil, garlic powder, onion powder, black pepper, and salt. I usually start with the olive oil first – it helps the spices stick better. Make sure every wing is evenly coated. I like to use my hands for this part—just get in there and mix it all up! You want to see a nice, even layer of seasoning on each wing.

Cooking the Wings

Once your wings are seasoned, it’s time to cook! Place them in the air fryer basket in a single layer—don’t crowd them too much or they won’t crisp up as nicely. Cook them for about 25-30 minutes, flipping them halfway through to ensure even cooking. If you’re using larger wings, you might need to add a few extra minutes, so just keep an eye on them. You want them golden brown and crispy, so feel free to crank up the time by 5 minutes if you’re craving that extra crunch!

Tossing with Parmesan and Parsley

When the wings are done cooking, carefully remove them from the air fryer and place them in a large bowl. Now comes the best part! Toss the hot wings with the grated parmesan cheese and chopped parsley until they’re evenly coated. The heat from the wings helps melt the cheese just a bit, creating a deliciously cheesy coating. Make sure every wing gets some love from that parmesan and parsley mix!

And there you have it! Your Air Fryer Garlic Parmesan Wings are ready to be devoured! Serve them hot and watch them disappear in seconds!

Why You’ll Love This Recipe

  • Quick to Prepare: These wings can be on your table in just 40 minutes! Perfect for last-minute cravings or surprise guests.
  • Flavors that Pop: The garlic and parmesan combo is simply divine. Each bite is packed with bold flavors that will make your taste buds dance!
  • Healthier Alternative: Thanks to the air fryer, you get crispy wings without all the oil and grease of traditional frying. Enjoy guilt-free indulgence!
  • Customizable: You can easily adjust the seasonings to suit your taste. Want it spicier? Just add some cayenne! The possibilities are endless.
  • Perfect for Any Occasion: Whether it’s game day, a cozy movie night, or a big family gathering, these wings are always a hit. They’re sure to please a crowd!

Tips for Success

Getting your Air Fryer Garlic Parmesan Wings just right is easier than you think! Here are my top tips to ensure they come out perfectly every time:

  • Choose the Right Wings: If you can, opt for medium-sized wings. They cook evenly and get that perfect crispy texture. Larger wings might need a bit more time, so adjust accordingly.
  • Don’t Skip the Preheat: Seriously, preheating the air fryer is key! It helps achieve that delicious crunch and ensures uniform cooking. Give it a solid 5 minutes to warm up.
  • Check for Doneness: Wings are done when they’re golden brown and the internal temperature reaches 165°F (74°C). If you don’t have a meat thermometer, a good test is to see if the juices run clear when you pierce the thickest part.
  • Experiment with Time: If you want them extra crispy, don’t hesitate to add an additional 5 minutes to the cooking time. Just keep an eye on them to avoid overcooking!

With these tips in hand, you’ll be a wing master in no time!

Serving Suggestions

Now that you’ve got your Air Fryer Garlic Parmesan Wings ready, it’s time to think about what to serve them with! Here are a few delicious options that pair perfectly:

  • Fresh Veggie Platter: Crisp celery, crunchy carrots, and sweet bell peppers with a side of ranch or blue cheese dressing make a refreshing complement to the rich flavors of the wings.
  • Garlic Bread: Who doesn’t love garlic bread? The buttery, garlicky goodness is a match made in heaven with those parmesan wings. Plus, it’s perfect for soaking up any leftover sauce!
  • Classic Potato Wedges: Crispy potato wedges are always a crowd-pleaser. Season them with a sprinkle of parmesan and herbs to echo the flavors in your wings!

These sides will elevate your wing experience and keep your guests coming back for more. Enjoy!

Storage & Reheating Instructions

So, you’ve whipped up a batch of these delicious Air Fryer Garlic Parmesan Wings and want to save some for later? Great choice! To store leftovers, let the wings cool completely before placing them in an airtight container. This way, they won’t steam and get soggy. They can be stored in the fridge for up to 3 days. Just remember, the sooner you eat them, the better they’ll taste!

When it’s time to reheat, I recommend popping them back in the air fryer to retain that crispy texture. Preheat your air fryer to 375°F (190°C) and reheat the wings for about 5-7 minutes, flipping halfway through. You’ll be amazed at how fresh they taste! If you’re in a pinch, you can also use the microwave, but be warned—it might lose some of that glorious crunch. Enjoy your wings again, and savor every bite!

Nutritional Information

When it comes to enjoying Air Fryer Garlic Parmesan Wings, it’s good to be aware of the nutrition! Please note that the nutritional values may vary depending on the specific ingredients and brands you use. Here’s an estimated breakdown per serving (which is about 4 wings):

  • Calories: 320
  • Fat: 22g
  • Saturated Fat: 6g
  • Protein: 28g
  • Carbohydrates: 0g
  • Sodium: 450mg

These wings are not just delicious, but they also offer a satisfying protein punch while keeping carbs low. Enjoy indulging without the guilt!

FAQ Section

Got questions about making the best Air Fryer Garlic Parmesan Wings? No problem! Here are some of the most common queries I hear, and I’m here to help you out!

Can I use frozen chicken wings for this recipe?

Absolutely! Just remember to thaw them first for even cooking. If they’re still frozen, you’ll need to increase the cooking time by about 5-10 minutes. The key is to make sure they reach that golden brown color and are cooked through to 165°F (74°C).

What can I do if I don’t have garlic powder?

If you don’t have garlic powder on hand, you can use fresh minced garlic instead! Just about 2-3 cloves should do the trick. Mix it with the olive oil before tossing it with the wings for that delicious garlic flavor.

How do I make these wings spicier?

Want a kick? You can add cayenne pepper or hot sauce to the olive oil mixture when seasoning the wings. Start with 1/4 teaspoon and adjust to your heat preference. Trust me, it’ll give your wings an exciting twist!

Can I make these wings in the oven instead?

Yes! If you don’t have an air fryer, you can bake them in the oven at 425°F (220°C) for about 30-35 minutes. Make sure to flip them halfway through to get that crispy texture. Just keep an eye on them!

What’s the best way to serve these wings?

These wings are fantastic on their own, but you can level up your serving game with a side of ranch or blue cheese dressing for dipping. Adding a fresh veggie platter also complements the flavors perfectly!

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Air Fryer Garlic Parmesan Wings

Air Fryer Garlic Parmesan Wings: 5 Reasons You’ll Love Them


  • Author: Christina R. Jones
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Crispy and flavorful air fryer garlic parmesan wings.


Ingredients

Scale
  • 2 lbs chicken wings
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt
  • 1/2 cup grated parmesan cheese
  • 2 tablespoons chopped fresh parsley

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a large bowl, toss chicken wings with olive oil, garlic powder, onion powder, black pepper, and salt.
  3. Place the wings in the air fryer basket in a single layer.
  4. Cook for 25-30 minutes, flipping halfway through.
  5. Once cooked, remove wings and toss with parmesan cheese and parsley.
  6. Serve hot.

Notes

  • Adjust cooking time for larger or smaller wings.
  • For extra crispiness, increase cooking time by 5 minutes.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Appetizer
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 4 wings
  • Calories: 320
  • Sugar: 0g
  • Sodium: 450mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 90mg

Keywords: Air Fryer Garlic Parmesan Wings, chicken wings, appetizer

Hi I’m Christina

I’m a creator of delicious air fryer recipes. Air fryer cooking, recipe development, and kitchen consulting are my passion. I love sharing quick, healthy, and crispy dishes—and connecting with people through the food I create.

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