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Air Fryer Garlic Parmesan Wings

Air Fryer Garlic Parmesan Wings: 5 Reasons You’ll Love Them


  • Author: Christina R. Jones
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Crispy and flavorful air fryer garlic parmesan wings.


Ingredients

Scale
  • 2 lbs chicken wings
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt
  • 1/2 cup grated parmesan cheese
  • 2 tablespoons chopped fresh parsley

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a large bowl, toss chicken wings with olive oil, garlic powder, onion powder, black pepper, and salt.
  3. Place the wings in the air fryer basket in a single layer.
  4. Cook for 25-30 minutes, flipping halfway through.
  5. Once cooked, remove wings and toss with parmesan cheese and parsley.
  6. Serve hot.

Notes

  • Adjust cooking time for larger or smaller wings.
  • For extra crispiness, increase cooking time by 5 minutes.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Appetizer
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 4 wings
  • Calories: 320
  • Sugar: 0g
  • Sodium: 450mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 90mg

Keywords: Air Fryer Garlic Parmesan Wings, chicken wings, appetizer