Description
Air Fryer Ginger Soy Chicken Breast is a quick and flavorful dish. The marinade adds depth and tenderness to the chicken.
Ingredients
Scale
- 2 chicken fillets
- 1/4 cup soy sauce
- 2 tablespoons ginger, grated
- 2 tablespoons honey
- 2 cloves garlic, minced
- 1 tablespoon sesame oil
- 1 tablespoon rice vinegar
- 1/2 teaspoon black pepper
Instructions
- In a bowl, mix soy sauce, ginger, honey, garlic, sesame oil, rice vinegar, and black pepper.
- Add chicken fillets to the marinade. Let it marinate for at least 30 minutes.
- Preheat air fryer to 380°F (190°C).
- Place marinated chicken in the air fryer basket.
- Cook for 15-20 minutes, flipping halfway through.
- Ensure chicken reaches an internal temperature of 165°F (75°C).
- Let it rest for 5 minutes before slicing.
Notes
- Adjust cooking time based on chicken thickness.
- For extra flavor, marinate overnight.
- Serve with steamed vegetables or rice.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 5g
- Sodium: 800mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 90mg
Keywords: Air Fryer Ginger Soy Chicken Breast, chicken recipe, quick dinner