Air Fryer Gizzards Recipe: 5 Steps to Crispy Perfection

Name: Air Fryer Gizzards Recipe: 5 Steps to Crispy Perfection
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: American
Ingredients: 1 pound chicken gizzards; 2 tablespoons olive oil; 1 teaspoon garlic powder; 1 teaspoon onion powder; 1 teaspoon paprika; Salt to taste; Pepper to taste

By:

Christina R. Jones

November 26, 2025

This image was generated using artificial intelligence to illustrate the appearance of the recipe.

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Oh boy, let me tell you about the joy of cooking gizzards in the air fryer! If you’ve never tried it, you’re in for a treat. This air fryer gizzards recipe transforms those little gems into tender, flavorful bites with an irresistible crispy texture that’s just out of this world. I remember the first time I tackled gizzards; I was a little nervous, but I was also curious. Growing up, they were always a staple at family gatherings, but I’d never cooked them myself. When I discovered the air fryer, my whole approach to gizzards changed! The air fryer not only cuts down on the cooking time but gives them that perfect crunch without all the oil. Trust me, once you try them this way, you won’t want to go back to boiling or frying. It’s a game-changer! Plus, they’re loaded with protein, making them a healthier snack or appetizer option. So, let’s dive into this delicious recipe that brings together flavor and ease, making gizzards the star of your next meal!

Ingredients for Air Fryer Gizzards Recipe

To whip up these mouthwatering air fryer gizzards, you’ll need just a handful of simple ingredients that pack a punch of flavor. Here’s what you’ll need:

1 pound chicken gizzards: Fresh is best! Make sure to choose gizzards that are cleaned and ready for cooking.
2 tablespoons olive oil: This helps the seasonings stick and gives that lovely crispiness.
1 teaspoon garlic powder: For that aromatic kick that makes everything better.
1 teaspoon onion powder: Adds depth to the flavor profile.
1 teaspoon paprika: A touch of smokiness and color, elevating the dish.
Salt and pepper to taste: Essential for bringing all the flavors together.

These ingredients come together beautifully, and you can always adjust the seasonings to suit your taste. Now, let’s get those gizzards prepped and ready for their flavorful transformation!

How to Prepare Air Fryer Gizzards

Getting your gizzards ready for the air fryer is a breeze, and I’m here to walk you through every step of the process! Trust me, once you get the hang of it, you’ll be whipping these up in no time.

Cleaning the Gizzards

First things first, we need to clean those gizzards. Start by rinsing them under cold water to remove any residue. It’s crucial to check for any bits of fat or membrane that might still be attached. Take your time here; a good clean makes all the difference in the final flavor. Once they’re rinsed, pat them dry with paper towels. This step is important because moisture can prevent them from getting that delightful crispy texture we’re aiming for.

Mixing the Seasoning

Now it’s time to mix up the seasoning! In a medium bowl, combine the olive oil, garlic powder, onion powder, paprika, salt, and pepper. Give it a good stir until everything is well blended. This is where the magic happens! Toss the cleaned gizzards in the seasoning mixture, making sure they’re evenly coated. I like to use my hands to really massage the spices into the gizzards. This ensures every bite is bursting with flavor. Don’t be shy—get in there!

Cooking in the Air Fryer

Preheat your air fryer to 400°F (200°C). This step is crucial for achieving that perfect crisp. Once it’s heated, arrange the gizzards in a single layer in the air fryer basket. Make sure not to overcrowd them; you want hot air to circulate freely for even cooking. Cook for 15-20 minutes, shaking the basket halfway through to ensure they’re crispy all around. To check for doneness, pierce a gizzard with a fork; it should be tender and the juices should run clear. If they need a little extra time, don’t hesitate to pop them back in for a few more minutes. You’ll know you’ve nailed it when you catch that irresistible aroma wafting through your kitchen!

Why You’ll Love This Recipe

This air fryer gizzards recipe isn’t just about great taste; it’s packed with benefits that make it a go-to in my kitchen! Here’s why you’ll fall in love with it:

Quick Preparation: With just a 15-minute prep time, you’ll have delicious gizzards ready in no time!
Easy Cleanup: The air fryer makes cooking and cleaning a breeze—just pop the basket in the dishwasher!
Flavorful Results: The seasoning creates a mouthwatering flavor profile that’ll have everyone asking for seconds.
High Protein Content: With 25 grams of protein per serving, these gizzards are a perfect choice for a healthy snack or appetizer.

Trust me, once you try this recipe, it’ll become a staple in your meal rotation!

Tips for Success

If you want to take your air fryer gizzards to the next level, here are some pro tips that have worked wonders for me:

Don’t skip the drying step: Patting the gizzards dry is crucial for achieving that lovely crispiness. Trust me, it makes all the difference!
Experiment with seasonings: Feel free to mix it up! Add cayenne for heat or your favorite herbs for a personal twist.
Check doneness early: Gizzards can go from perfectly tender to overcooked quickly, so start checking around the 15-minute mark.
Let them rest: After cooking, let the gizzards sit for a couple of minutes before serving. This helps the juices settle and enhances the flavor.

These simple tips will help you achieve the best air fryer gizzards every time you cook them!

Nutritional Information

When it comes to snacking, these air fryer gizzards are not just tasty but also a powerhouse of nutrition! Each serving packs a punch with approximately:

Calories: 200
Fat: 10g (with 2g saturated fat)
Protein: 25g
Carbohydrates: 2g
Sodium: 300mg

With zero sugar and a high protein content, these gizzards make for a guilt-free appetizer or snack that keeps you feeling satisfied. Plus, they’re incredibly versatile for various dietary preferences. Enjoy knowing you’re treating yourself to something delicious and nutritious!

FAQ Section

Can I marinate the gizzards?

Absolutely! Marinating gizzards can elevate their flavor even further. I recommend marinating them in a mixture of olive oil, vinegar, and your favorite spices for at least an hour, or even overnight for maximum flavor infusion. Just be sure to pat them dry before tossing them in the seasoning mix for the air fryer. This little step makes a huge difference in taste!

What dipping sauces pair well with gizzards?

When it comes to dipping sauces, you’ve got some delicious options! I love pairing air fryer gizzards with a tangy ranch dressing for a creamy complement or a spicy sriracha mayo for those who crave a kick. BBQ sauce is also a classic choice—it adds a lovely sweetness that balances the savory gizzards perfectly. Feel free to get creative and experiment with your favorites!

Can I use frozen gizzards?

Yes, you can use frozen gizzards! Just make sure to thaw them completely before cooking. You can either leave them in the fridge overnight or use the defrost setting on your microwave. Once thawed, follow the same cleaning and seasoning steps as fresh gizzards. Keep in mind that they might require a couple of extra minutes in the air fryer, so check for doneness to ensure they’re cooked through and tender.

Storage & Reheating Instructions

Storing your leftover air fryer gizzards is super easy! Just let them cool completely, then place them in an airtight container. They’ll stay fresh in the fridge for up to three days. If you want to keep them longer, you can freeze them for up to three months. Just make sure to label the container with the date so you can keep track!

When it’s time to reheat, I recommend using the air fryer again for that crispy texture. Preheat it to 350°F (175°C) and heat the gizzards for about 5-7 minutes, shaking the basket halfway through. This way, they’ll be hot and crispy, just like when you first made them!

Serving Suggestions

When it comes to serving air fryer gizzards, the options are endless! They make a fantastic appetizer on their own, but you can elevate the experience by pairing them with some delicious sides. Consider serving them alongside a crisp, refreshing salad—something with a citrus vinaigrette adds a lovely brightness to counterbalance the richness of the gizzards. You could also whip up some homemade coleslaw for a crunchy texture that complements the dish perfectly.

If you’re feeling adventurous, try them as a filling for sliders! Just pile the crispy gizzards onto small buns with a drizzle of spicy mayo and some pickles for a mouthwatering twist. And, of course, don’t forget those dipping sauces we talked about—they’re essential for a fun and flavorful meal!