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Air Fryer Green Beans Recipe: Quick, Healthy Delight!


  • Author: Christina R. Jones
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A quick and healthy recipe for crispy air fryer green beans that are tender on the inside and packed with flavor.


Ingredients

  • 🌱 Fresh green beans – 500 grams (trimmed)
  • 🛢️ Olive oil – 2 tablespoons
  • 🧄 Garlic powder – 1 teaspoon
  • 🧂 Salt – to taste
  • 🌶️ Pepper – to taste
  • 🍋 Lemon zest – from 1 lemon

Instructions

  1. Rinse the fresh green beans under cold water and trim the ends.
  2. In a large mixing bowl, toss the trimmed green beans with olive oil, garlic powder, salt, and pepper.
  3. Preheat the air fryer to 200°C (400°F) for about 5 minutes.
  4. Place the seasoned green beans in the air fryer basket in a single layer and cook for 8-10 minutes, shaking the basket halfway through.
  5. Check for doneness and add an extra 1-2 minutes if you prefer them crispier. Finish with lemon zest before serving.

Notes

  • Fresh green beans are preferred for the best flavor and texture.
  • Cooking time may vary based on the air fryer model and personal preference for texture.
  • Leftovers can be stored in an airtight container in the fridge for 3-4 days.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 80
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Air Fryer, Green Beans, Healthy Recipe, Side Dish