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air fryer ground beef recipes

Air Fryer Ground Beef Recipes for Quick, Flavorful Meals


  • Author: Christina R. Jones
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A simple and quick air fryer recipe for ground beef.


Ingredients

Scale
  • 1 pound ground beef
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 tablespoon olive oil

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, mix ground beef with garlic powder, onion powder, salt, and pepper.
  3. Shape the mixture into patties or crumbles.
  4. Lightly coat the air fryer basket with olive oil.
  5. Add the beef to the basket in a single layer.
  6. Cook for 10-12 minutes, shaking halfway through.
  7. Check for doneness, ensuring it reaches 160°F (71°C).

Notes

  • Adjust seasoning to taste.
  • Use lean ground beef for less fat.
  • Cook time may vary based on thickness.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 0g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 80mg

Keywords: air fryer ground beef recipes