Description
Air fryer hibachi chicken and vegetables is a quick and healthy dish that brings the flavors of a Japanese steakhouse to your kitchen.
Ingredients
Scale
- 1 lb chicken breast, diced
- 2 cups mixed vegetables (broccoli, bell peppers, carrots)
- 3 tablespoons soy sauce
- 2 tablespoons sesame oil
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- Salt and pepper to taste
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a bowl, combine chicken, soy sauce, sesame oil, garlic powder, onion powder, salt, and pepper.
- Add mixed vegetables to the bowl and toss until coated.
- Place the chicken and vegetables into the air fryer basket in a single layer.
- Cook for 12-15 minutes, shaking the basket halfway through.
- Check that the chicken is cooked through and vegetables are tender.
- Serve hot and enjoy.
Notes
- Adjust cooking time based on your air fryer model.
- For extra flavor, marinate the chicken for a few hours before cooking.
- Serve with rice or noodles if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Air Fryer
- Cuisine: Japanese
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 3g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: air fryer hibachi chicken and vegetables, quick dinner, healthy recipe