Description
Crispy and healthy air fryer kale chips.
Ingredients
Scale
- 1 bunch of kale
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1 teaspoon garlic powder
Instructions
- Preheat the air fryer to 350°F (175°C).
- Wash and dry the kale leaves.
- Remove the stems and tear the leaves into bite-sized pieces.
- In a bowl, toss the kale with olive oil, salt, and garlic powder.
- Place the kale in the air fryer basket in a single layer.
- Cook for 5-7 minutes, shaking the basket halfway through.
- Check for crispiness and cook longer if needed.
- Remove and let cool before serving.
Notes
- Store leftovers in an airtight container.
- Experiment with different seasonings.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Category: Snack
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 0g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Air Fryer Kale Chips, Healthy Snack, Vegan Snack