Description
A sweet and crunchy snack made with maple syrup and pecans, cooked in an air fryer.
Ingredients
Scale
- 1 cup pecans
- 1/4 cup maple syrup
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1 tablespoon coconut oil
Instructions
- Preheat your air fryer to 350°F (175°C).
- In a bowl, mix pecans, maple syrup, cinnamon, salt, and coconut oil.
- Spread the mixture in the air fryer basket.
- Cook for 8-10 minutes, shaking the basket halfway through.
- Let cool before serving.
Notes
- Store in an airtight container for up to one week.
- Adjust the sweetness by adding more or less maple syrup.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1/4 cup
- Calories: 200
- Sugar: 4g
- Sodium: 80mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Air Fryer Maple Pecan Bites