Description
Easy air fryer meal prep chicken fillet.
Ingredients
Scale
- 2 chicken fillets
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instructions
- Preheat your air fryer to 375°F (190°C).
- Pat the chicken fillets dry with paper towels.
- Rub olive oil over the chicken fillets.
- Sprinkle garlic powder, paprika, salt, and pepper on both sides.
- Place chicken in the air fryer basket in a single layer.
- Cook for 15-20 minutes or until internal temperature reaches 165°F (75°C).
- Let the chicken rest for 5 minutes before slicing.
Notes
- Adjust seasoning to your preference.
- Chicken can be stored in the fridge for up to 4 days.
- Pair with your favorite vegetables for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken fillet
- Calories: 220
- Sugar: 0 g
- Sodium: 60 mg
- Fat: 10 g
- Saturated Fat: 2 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 0 g
- Fiber: 0 g
- Protein: 40 g
- Cholesterol: 120 mg
Keywords: Air Fryer Meal Prep Chicken fillet