Description
A delicious and healthy air fryer Mediterranean chicken breast recipe.
Ingredients
Scale
- 2 chicken fillets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon oregano
- 1 teaspoon thyme
- 1 teaspoon paprika
- Salt and pepper to taste
- Juice of 1 lemon
Instructions
- Preheat the air fryer to 380°F.
- In a bowl, mix olive oil, garlic powder, oregano, thyme, paprika, salt, pepper, and lemon juice.
- Coat the chicken fillets with the marinade.
- Place the chicken in the air fryer basket.
- Cook for 12-15 minutes or until the internal temperature reaches 165°F.
- Let the chicken rest for 5 minutes before slicing.
Notes
- Adjust cooking time based on chicken thickness.
- Serve with a side of vegetables or salad.
- Store leftovers in an airtight container.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 0g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 110mg
Keywords: Air Fryer Mediterranean Chicken Breast