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Air Fryer Mixed Vegetables

Air Fryer Mixed Vegetables: 7 Secrets for Perfect Crunch


  • Author: Christina R. Jones
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A simple and healthy dish made with a mix of vegetables cooked in an air fryer.


Ingredients

Scale
  • 1 cup broccoli florets
  • 1 cup bell peppers, diced
  • 1 cup zucchini, sliced
  • 1 cup carrots, sliced
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a large bowl, combine all the vegetables.
  3. Drizzle olive oil over the vegetables.
  4. Add garlic powder, onion powder, salt, and pepper.
  5. Toss to coat the vegetables evenly.
  6. Add the vegetables to the air fryer basket.
  7. Cook for 12-15 minutes, shaking the basket halfway through.
  8. Check for desired tenderness and serve hot.

Notes

  • Feel free to use any vegetables you like.
  • Adjust cooking time based on your preferred level of crispiness.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Air Fryer Mixed Vegetables, Healthy Vegetables, Air Fryer Recipes