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air fryer recipes chicken breast

Air Fryer Recipes Chicken Breast: 5 Juicy Tips to Savor


  • Author: Christina R. Jones
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

This recipe offers a simple and quick way to prepare juicy air fryer chicken fillets.


Ingredients

Scale
  • 2 boneless, skinless chicken fillets
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat your air fryer to 375°F (190°C).
  2. Pat the chicken fillets dry with paper towels.
  3. In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
  4. Coat the chicken fillets with the spice mixture.
  5. Place the chicken in the air fryer basket in a single layer.
  6. Cook for 12-15 minutes, flipping halfway through.
  7. Check the internal temperature; it should reach 165°F (75°C).
  8. Let the chicken rest for 5 minutes before slicing.

Notes

  • Adjust seasoning as per your preference.
  • Make sure chicken fillets are of even thickness for uniform cooking.
  • Serve with your choice of sides.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 220
  • Sugar: 0g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 38g
  • Cholesterol: 110mg

Keywords: air fryer recipes chicken breast, easy chicken recipes, healthy chicken dinner