Description
Easy and delicious air fryer chicken thighs recipe.
Ingredients
Scale
- 4 chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
- Coat the chicken thighs with the spice mixture.
- Place the chicken thighs in the air fryer basket.
- Cook for 25-30 minutes, flipping halfway through.
- Check internal temperature to ensure it reaches 165°F (74°C).
- Remove and let rest for 5 minutes before serving.
Notes
- Adjust spices according to your taste.
- For extra crispiness, increase cooking time by a few minutes.
- Use skin-on chicken thighs for more flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 250
- Sugar: 0g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 100mg
Keywords: air fryer recipes chicken thighs, easy chicken recipes, healthy chicken thighs