Description
A quick and healthy dish featuring sausages and mixed vegetables cooked in an air fryer.
Ingredients
Scale
- 4 sausages
- 2 cups mixed vegetables (bell peppers, zucchini, and broccoli)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix the sausages and vegetables with olive oil, garlic powder, paprika, salt, and pepper.
- Place the mixture in the air fryer basket.
- Cook for 15-20 minutes, shaking the basket halfway through.
- Ensure sausages are cooked through and vegetables are tender.
Notes
- Adjust cooking time based on sausage thickness.
- Feel free to use your favorite vegetables.
- Serve with a dipping sauce if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 70mg
Keywords: air fryer sausage and vegetables