Air Fryer Sweet Potato Fries with Cinnamon Sugar Bliss

Name: Air Fryer Sweet Potato Fries with Cinnamon Sugar Bliss
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 2 large sweet potatoes; 2 tablespoons olive oil; 1 tablespoon sugar; 1 teaspoon cinnamon; 1/2 teaspoon salt

By:

Christina R. Jones

June 28, 2025

Air Fryer Sweet Potato Fries with Cinnamon Sugar

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Sweet potato fries have taken the world by storm, haven’t they? They’re the perfect blend of sweetness and crunch, and when you whip them up in an air fryer, you get that crispy texture without the guilt of deep frying. Now, let me tell you about my favorite twist on this classic snack: Air Fryer Sweet Potato Fries with Cinnamon Sugar! Seriously, the first time I tried this combination, I was hooked. The warm, cozy aroma of cinnamon wafting through the kitchen took me back to my childhood, when my mom would bake sweet potato dishes during the holidays. It’s a snack that feels indulgent yet is packed with flavor and nutrients. Trust me, once you try these sweet potato fries sprinkled with cinnamon sugar, you’ll never look at fries the same way again!

Air Fryer Sweet Potato Fries with Cinnamon Sugar - detail 1

Ingredients List

2 large sweet potatoes, peeled and cut into fries
2 tablespoons olive oil
1 tablespoon sugar
1 teaspoon ground cinnamon
1/2 teaspoon salt

How to Prepare Air Fryer Sweet Potato Fries with Cinnamon Sugar

Alright, let’s dive into the magic of making these incredible Air Fryer Sweet Potato Fries with Cinnamon Sugar! Trust me, once you get the hang of this, you’ll be whipping them up all the time. Ready? Let’s do this!

First things first, you’ll want to peel and cut those sweet potatoes into fries. Aim for about a quarter-inch thickness to ensure they cook evenly. I like to lay them out on a cutting board and slice them up quickly, but be careful with that knife! You want them nice and uniform so they all crisp up together.

Next, grab a big bowl and toss those sweet potato fries in olive oil. Just 2 tablespoons will do the trick! Make sure each fry gets a nice coating – it helps them crisp up beautifully in the air fryer. Now, here comes the fun part! In a separate small bowl, mix together the sugar, cinnamon, and salt. This cinnamon sugar blend is what elevates these fries to another level. You can even adjust the sugar and cinnamon to your taste if you like it sweeter or spicier!

Once your fries are ready, sprinkle that heavenly cinnamon sugar mixture all over them. Give everything a good toss to ensure every fry is coated with that sweet goodness. Now, it’s time to preheat your air fryer to 400°F (200°C). This step is super important because it helps get that perfect crispiness.

When the air fryer is heated up, place the fries in the basket in a single layer. Don’t overcrowd them – if you have a lot of fries, it’s better to cook in batches. This ensures they get all that hot air circulation they need to become crispy. Set the timer for about 15-20 minutes. Here’s a pro tip: halfway through the cooking time, give the basket a good shake to turn the fries. This helps them cook evenly and gives you that glorious crunch on all sides!

Once the timer goes off, check for that perfect golden-brown color. They should be crispy on the outside and tender on the inside. If they need a bit more time, don’t hesitate to add a couple more minutes, just keep an eye on them! And voilà! Serve those sweet potato fries hot, maybe with a sprinkle of extra cinnamon sugar on top for good measure, and enjoy this delightful snack. You’re going to love how simple and delicious they are!

Why You’ll Love This Recipe

Quick and Easy: You can whip up these Air Fryer Sweet Potato Fries with Cinnamon Sugar in just 30 minutes, making them perfect for a busy day!
Flavorful: The sweet and spicy combination of cinnamon sugar elevates the natural sweetness of the sweet potatoes, creating a flavor explosion with every bite.
Healthy Alternative: Air frying means you get that crispy texture without all the oil, making these fries a healthier choice compared to traditional fried options.
Perfect for Snacking: Whether you’re watching a movie or hosting friends, these fries are the ultimate snack that everyone will love!
Diet-Friendly: This recipe is vegetarian and can easily be adapted for vegan diets by substituting the sugar with a vegan alternative.

Tips for Success

Want to ensure your Air Fryer Sweet Potato Fries with Cinnamon Sugar turn out absolutely perfect? I’ve got some expert tips just for you!

Cutting Your Fries Evenly

First off, make sure to cut your sweet potatoes into evenly sized fries. I can’t stress this enough! If they’re inconsistent in size, some will cook faster than others, and you might end up with a few mushy ones while others are perfectly crispy. Aim for about a quarter-inch thickness – it’s the sweet spot for that ideal crunch!

Adjusting the Cinnamon Sugar

Now, when it comes to that cinnamon sugar mix, feel free to tweak it to your taste! If you like a sweeter kick, add a touch more sugar. If you want a bolder spice flavor, up the cinnamon a bit! You can even experiment with a pinch of nutmeg or allspice for a unique twist. Just remember to taste as you go; it’s all about finding your perfect balance!

Cooking in Batches

If you’re making a big batch, don’t cram all those fries into the air fryer at once. It’s better to cook them in batches! Overcrowding can lead to uneven cooking and less crispiness. I usually fill the basket with a single layer and then cook the next batch while the first one is still hot. Keeps everything nice and fresh!

Shake It Up!

And don’t forget that halfway shake! Give the basket a good shake during the cooking process. This simple step makes a huge difference in ensuring all sides of your fries get that glorious crisp. Plus, it’s kind of fun!

With these tips in your back pocket, you’re all set to make the most irresistible sweet potato fries. Get ready to impress your family and friends!

Variations

The beauty of Air Fryer Sweet Potato Fries with Cinnamon Sugar is that they’re a fantastic base for all sorts of creative twists! Once you’ve mastered the basic recipe, feel free to experiment and make them your own. Here are some fun variations to consider:

Spice It Up!

If you’re a fan of bold flavors, why not add some extra spices to your cinnamon sugar? A pinch of cayenne pepper or chili powder can give your fries a delightful kick! Just start with a small amount and adjust to your taste. It’s a sweet and spicy combination that’s totally addictive!

Try Different Sweet Potato Varieties

While orange sweet potatoes are the classic choice, don’t hesitate to try different varieties! Purple sweet potatoes, for example, have a slightly nuttier flavor and add a beautiful color to your plate. You can even mix and match to create a stunning rainbow of fries!

Herb Infusion

For a savory twist, consider tossing your fries with fresh herbs after they come out of the air fryer. A sprinkle of fresh rosemary or thyme can elevate the flavor profile and give your fries a gourmet touch. Trust me, it’s a game-changer!

Delicious Dipping Sauces

No fry is complete without a delicious dip! Pair these sweet potato fries with a tangy yogurt dip, a creamy avocado sauce, or even a spicy sriracha mayo. You could whip up a simple dip by mixing Greek yogurt with lime juice and a hint of garlic – it’s refreshing and complements the sweetness perfectly!

Feel free to get creative with these variations! Each twist brings something new to the table, and you’ll find that your Air Fryer Sweet Potato Fries with Cinnamon Sugar can be a versatile snack that keeps everyone guessing and coming back for more!

Storage & Reheating Instructions

So, you’ve made these delectable Air Fryer Sweet Potato Fries with Cinnamon Sugar and have some leftovers? No worries! Storing them properly will keep that wonderful flavor and texture intact for your next snacking session.

First, let them cool down to room temperature. Once they’re cooled, grab an airtight container and layer those fries inside. I like to separate them with a paper towel to absorb any excess moisture – this little trick helps keep them crispy! Seal the container tightly and pop it in the fridge. They should stay fresh for up to 3 days.

When you’re ready to enjoy those leftovers, the key is to reheat them in a way that restores that glorious crunch. The air fryer works wonders here! Just preheat it to 400°F (200°C) and spread the fries in a single layer in the basket. Heat them for about 3-5 minutes, shaking the basket halfway through to make sure they crisp up all around. You’ll be amazed at how fresh they taste!

If you don’t have an air fryer handy, you can use your oven instead. Preheat it to 400°F (200°C) and spread the fries on a baking sheet in a single layer. Bake for about 10 minutes, flipping them halfway through. Just keep an eye on them so they don’t get too brown!

With these simple storage and reheating tips, you’ll have delicious sweet potato fries ready to go whenever the craving strikes. Enjoy every crunchy, cinnamon-sugar-coated bite!

Nutritional Information

Let’s talk numbers! Understanding the nutritional value of our Air Fryer Sweet Potato Fries with Cinnamon Sugar can help you enjoy them while keeping your health in check. Here’s a general breakdown per serving:

Calories: 150
Fat: 7g
Saturated Fat: 1g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 22g
Fiber: 3g
Protein: 2g
Sugar: 4g
Sodium: 200mg
Cholesterol: 0mg

Keep in mind that these values are estimates and can vary based on specific ingredients you use or any adjustments made to the recipe. It’s always a good idea to check nutrition labels if you’re tracking your intake closely. Enjoy your sweet potato fries guilt-free, knowing they’re a tasty and nutritious snack option!

FAQ Section

Got questions about making these delicious Air Fryer Sweet Potato Fries with Cinnamon Sugar? Don’t worry, I’ve got you covered! Here are some common queries I often hear, along with my best answers:

Can I make these fries without an air fryer?

Absolutely! If you don’t have an air fryer, you can still enjoy these sweet potato fries by baking them in the oven. Just preheat your oven to 425°F (220°C), spread the seasoned fries on a baking sheet lined with parchment paper, and bake for about 25-30 minutes, flipping them halfway through. You won’t get the exact same crispiness, but they’ll still be delicious!

How do I make them spicier?

If you’re looking to add a kick to your Air Fryer Sweet Potato Fries with Cinnamon Sugar, try adding a pinch of cayenne pepper or chili powder to your cinnamon sugar mix. Start with a little and taste as you go; it’s all about finding that perfect level of heat that suits your palate!

What are the best dipping sauces for sweet potato fries?

There are so many yummy options! For a classic combo, try a tangy yogurt dip made with Greek yogurt, lime juice, and a bit of garlic. If you’re in the mood for something creamy, a chipotle mayo or avocado sauce pairs wonderfully with the sweetness of the fries. Or, if you like a bit of sweetness, a honey mustard dip can be a delightful contrast. The possibilities are endless!

Can I use other types of potatoes?

Sure thing! While sweet potatoes are a fantastic choice, you can also experiment with regular potatoes or even other varieties like purple or yellow potatoes. Just keep in mind that cooking times may vary slightly, so adjust as needed to ensure they’re crispy and delicious!

If you have any other questions, feel free to reach out! I love helping fellow cooks enjoy these tasty sweet potato fries. Happy frying!