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Air Fryer Turkey Burgers (No Bun)

Air Fryer Turkey Burgers (No Bun) for a Guilt-Free Delight


  • Author: Christina R. Jones
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Juicy turkey burgers cooked in an air fryer without a bun.


Ingredients

Scale
  • 1 pound ground turkey
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon olive oil

Instructions

  1. Preheat your air fryer to 360°F (182°C).
  2. In a bowl, mix ground turkey, garlic powder, onion powder, salt, pepper, and Worcestershire sauce.
  3. Form the mixture into patties.
  4. Brush the patties with olive oil.
  5. Place the patties in the air fryer basket.
  6. Cook for 12-15 minutes, flipping halfway through.
  7. Ensure internal temperature reaches 165°F (74°C).

Notes

  • Serve with your favorite toppings.
  • Can be stored in the fridge for up to 3 days.
  • Freezes well for up to 3 months.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 burger
  • Calories: 200
  • Sugar: 0g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 26g
  • Cholesterol: 70mg

Keywords: Air Fryer Turkey Burgers, No Bun, Healthy Turkey Burgers