Description
Air Fryer Zucchini Boats stuffed with cheese and meat are a delicious and healthy dish.
Ingredients
Scale
- 2 medium zucchinis
- 1 cup ground beef or turkey
- 1 cup shredded cheese
- 1/2 cup chopped tomatoes
- 1/4 cup onion, diced
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat your air fryer to 375°F.
- Slice the zucchinis in half lengthwise and scoop out the middle.
- In a skillet, cook the ground meat with onion, garlic, and seasoning until browned.
- Mix in the chopped tomatoes and half of the cheese.
- Stuff the zucchini halves with the meat mixture.
- Top with remaining cheese.
- Place the stuffed zucchinis in the air fryer basket.
- Cook for 10-12 minutes until the zucchinis are tender.
Notes
- Adjust cooking time based on the size of zucchinis.
- Feel free to add other vegetables to the stuffing.
- Serve with a side salad for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 stuffed zucchini half
- Calories: 220
- Sugar: 3g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 50mg
Keywords: Air Fryer Zucchini Boats, Stuffed Zucchini, Healthy Zucchini Recipes