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Air Fryer Zucchini: Discover Crispy, Healthy Delights!


  • Author: Christina R. Jones
  • Total Time: 22 minutes
  • Yield: 2 servings
  • Diet: Vegetarian

Description

A delicious and healthy recipe for crispy air fryer zucchini, perfect as a snack or side dish.


Ingredients

  • Zucchini: 2 medium-sized zucchinis
  • Olive Oil: 2 tablespoons
  • Garlic Powder: 1 teaspoon
  • Paprika: 1 teaspoon
  • Salt and Pepper: to taste

Instructions

  1. Wash the zucchinis under cool running water and trim off the ends.
  2. Slice the zucchini into 1/4-inch thick rounds.
  3. In a large mixing bowl, toss the sliced zucchini with olive oil, garlic powder, paprika, salt, and pepper until evenly coated.
  4. Preheat the air fryer to 200°C (400°F) for about 5 minutes.
  5. Arrange the zucchini slices in a single layer in the air fryer basket.
  6. Cook for 10-12 minutes, shaking the basket halfway through for even cooking.
  7. Check for doneness and add an extra 2-3 minutes if needed.
  8. Remove the zucchini and let them cool slightly before serving.

Notes

  • Feel free to customize the seasoning with your favorite herbs and spices.
  • For a spicier kick, add cayenne pepper or chili powder.
  • Serve with dips like ranch dressing, marinara sauce, or hummus.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Appetizer
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: air fryer, zucchini, healthy snacks, crispy vegetables, easy recipes