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baked chicken parmesan

Baked Chicken Parmesan: 5 Irresistible Secrets Revealed


  • Author: Christina R. Jones
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Baked chicken parmesan is a delicious and easy-to-make dish featuring breaded chicken topped with marinara sauce and melted cheese.


Ingredients

Scale
  • 4 boneless, skinless chicken fillets
  • 1 cup breadcrumbs
  • 1/2 cup grated parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 cups marinara sauce
  • 1 cup shredded mozzarella cheese
  • 2 tablespoons olive oil

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, mix breadcrumbs, parmesan cheese, garlic powder, oregano, salt, and pepper.
  3. Coat each chicken fillet with olive oil, then dip into the breadcrumb mixture.
  4. Place the coated chicken fillets in a baking dish.
  5. Bake for 25 minutes or until chicken is cooked through.
  6. Remove from oven and top each fillet with marinara sauce and mozzarella cheese.
  7. Return to the oven and bake for an additional 10 minutes until cheese is bubbly.

Notes

  • Serve with pasta or a side salad.
  • Use fresh herbs for extra flavor.
  • Store leftovers in an airtight container in the refrigerator.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken fillet
  • Calories: 400
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 90mg

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