Air Fryer Chicken Recipes

Baked Chicken Recipes: 5 Simple Steps to Juicy Flavors

By:

Christina R. Jones

baked chicken recipes

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Let me tell you, there’s nothing quite like the smell of baked chicken wafting through the house, instantly making it feel warm and inviting! This simple baked chicken recipe is not only delicious but also incredibly easy to whip up, making it perfect for busy weeknights or when you want to impress guests without spending hours in the kitchen. With just a handful of ingredients you probably already have on hand, you can create a flavorful, juicy chicken that pairs well with just about anything. Trust me, once you try this recipe, it’ll become a staple in your meal rotation. Plus, baked chicken is a healthier option that still satisfies those comfort food cravings. So, grab your apron, and let’s get cooking!

baked chicken recipes - detail 1

Ingredients List

Gathering the right ingredients is key to making this baked chicken a success! Here’s what you’ll need:

  • 4 chicken fillets: Make sure they’re boneless and skinless for the best results. You can use thighs if you prefer a juicier cut!
  • 2 tablespoons olive oil: This helps keep the chicken moist while adding flavor. Don’t skimp on quality!
  • 1 teaspoon garlic powder: A must-have for that delicious, savory flavor. You can also use fresh minced garlic if you’re feeling fancy.
  • 1 teaspoon paprika: This gives the chicken a beautiful color and a subtle smokiness. It’s one of my favorite spices!
  • Salt and pepper: To taste, but remember, you can always add more later!
  • 1 tablespoon fresh parsley, chopped: This adds a lovely brightness and fresh flavor right before serving.

That’s it! Simple and straightforward, just like cooking should be. Happy cooking!

How to Prepare Instructions

Now that you’ve gathered your ingredients, let’s dive into the step-by-step process of making this fantastic baked chicken! Don’t worry; it’s super easy, and I promise you’ll feel like a pro in no time.

  1. Preheat your oven: Start by preheating your oven to 375°F (190°C). This step is crucial because a hot oven means your chicken will cook evenly and stay juicy.
  2. Mix the marinade: In a medium-sized bowl, combine the olive oil, garlic powder, paprika, salt, and pepper. Whisk it together until it’s well blended. This mixture will coat the chicken and pack it with flavor!
  3. Coat the chicken: Take your chicken fillets and place them in the bowl. Use your hands (don’t be shy!) to ensure each piece is evenly coated with the marinade. This is where the magic begins!
  4. Arrange in a baking dish: Grab a baking dish and place the coated chicken fillets in a single layer. Make sure they’re not overcrowded; this allows them to bake properly and get that lovely golden color.
  5. Bake: Pop the baking dish into your preheated oven and let it bake for about 25-30 minutes. The chicken is done when it’s no longer pink in the center and the juices run clear. If you have a meat thermometer, aim for an internal temperature of 165°F (75°C).
  6. Garnish and serve: Once the chicken is out of the oven, sprinkle the chopped parsley over the top for a pop of color and flavor. Let it rest for a few minutes before serving—this helps the juices redistribute and keeps your chicken nice and juicy!

And there you have it! In just about 40 minutes, you’ll have a mouthwatering dish that’s sure to impress. Remember, cooking should be fun, so feel free to experiment with the spices or add your favorite sides. Enjoy your delicious baked chicken!

Why You’ll Love This Recipe

This baked chicken recipe is a winner for so many reasons! Here’s why you’ll find it quickly becoming a favorite in your home:

  • Quick and Easy: With just a few simple steps, you can have a delicious dinner on the table in about 40 minutes! Perfect for busy weeknights.
  • Flavorful: The combination of garlic, paprika, and olive oil infuses every bite with mouthwatering flavor that you and your family will love.
  • Healthy: Using lean chicken fillets and minimal oil, this dish is a healthier option that doesn’t compromise on taste.
  • Versatile: This recipe pairs well with countless sides—rice, veggies, or a fresh salad—so you can mix it up every time!

Trust me, once you try it, you’ll be coming back for more!

Tips for Success

To make sure your baked chicken turns out perfectly every time, here are some tried-and-true tips I’ve learned over the years:

  • Don’t skip the marinating: If you have the time, marinating the chicken for at least 30 minutes (or even overnight) in the olive oil and spice mixture will elevate the flavor significantly!
  • Use a meat thermometer: This is a game-changer! Checking for an internal temperature of 165°F (75°C) ensures your chicken is perfectly cooked and safe to eat without being dry.
  • Let it rest: After baking, let your chicken rest for 5-10 minutes before cutting into it. This simple step helps the juices redistribute, keeping the meat juicy and tender.
  • Experiment with spices: Feel free to play with different herbs and spices! Adding some Italian seasoning or lemon zest can give it a fresh twist.

With these tips, you’ll be a baked chicken pro in no time!

Nutritional Information

When it comes to baked chicken, you can enjoy a delicious meal without the guilt! Here’s a quick look at the estimated nutritional values for one serving (1 chicken breast):

  • Calories: 250
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Protein: 32g
  • Carbohydrates: 0g
  • Sugar: 0g
  • Sodium: 300mg
  • Cholesterol: 90mg

These values are estimates, but they give you a great idea of the nutritious benefits of this baked chicken recipe. Enjoy your healthy meal!

FAQ Section

Got questions about baked chicken recipes? You’re not alone! Here are some of the most common inquiries I hear, along with my answers:

  • Can I use frozen chicken fillets? Absolutely! Just make sure to thaw them thoroughly before marinating and baking. Cooking from frozen can lead to uneven cooking, so take the time to let them thaw in the fridge overnight for the best results.
  • What should I do if my chicken is dry? If your chicken turns out dry, it’s likely overcooked. Investing in a meat thermometer can help prevent this! Remember, chicken fillets should be taken out of the oven as soon as they hit 165°F (75°C). You can also try marinating them longer next time for added moisture.
  • Can I add vegetables to the baking dish? Yes! Adding vegetables like carrots, broccoli, or bell peppers around the chicken can create a one-pan meal. Just chop them into even pieces and toss them with a bit of olive oil and seasoning before adding them to the dish.
  • How long do leftovers last? Cooked baked chicken can last up to 3 days in the fridge, stored in an airtight container. Just reheat it gently in the oven or microwave to keep it juicy.
  • Can I make this recipe in advance? You sure can! You can prepare the chicken and marinate it a day ahead. Just cover it and let it sit in the fridge until you’re ready to bake!

Feel free to reach out if you have more questions—happy cooking!

Storage & Reheating Instructions

Storing leftovers from your baked chicken is simple and keeps your meal prep going! Once the chicken has cooled down, place it in an airtight container and pop it in the fridge. It’ll stay fresh for up to 3 days. If you want to keep it longer, you can freeze the chicken for up to 3 months—just wrap it tightly in plastic wrap and then place it in a freezer-safe bag.

When it’s time to enjoy your leftovers, the best way to reheat is in the oven. Preheat to 350°F (175°C), cover the chicken with foil to keep it moist, and heat for about 15-20 minutes or until warmed through. You can also use the microwave, but be careful not to overdo it—short bursts of heat will keep it juicy!

Serving Suggestions

Now that your baked chicken is ready to shine, let’s talk about what to serve alongside it! This dish is super versatile, and you can pair it with a variety of sides to create a well-rounded meal.

  • Roasted Vegetables: Toss up some seasonal veggies like carrots, zucchini, or Brussels sprouts with olive oil and herbs, then roast them until tender and caramelized. Yum!
  • Fluffy Rice: A bed of fluffy white or brown rice is perfect for soaking up those delicious juices.
  • Fresh Salad: A crisp green salad with mixed greens, cherry tomatoes, and a light vinaigrette brings a refreshing contrast to the warm chicken.
  • Mashed Potatoes: Creamy mashed potatoes are a classic comfort that pairs beautifully with baked chicken.

These sides will complement the flavors of the chicken perfectly, and trust me, your family will love it!

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baked chicken recipes

Baked Chicken Recipes: 5 Simple Steps to Juicy Flavors


  • Author: Christina R. Jones
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A simple and delicious baked chicken recipe that is easy to prepare.


Ingredients

Scale
  • 4 chicken fillets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste
  • 1 tablespoon fresh parsley, chopped

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
  3. Coat the chicken fillets with the mixture.
  4. Place the chicken in a baking dish.
  5. Bake for 25-30 minutes or until the chicken is cooked through.
  6. Garnish with chopped parsley before serving.

Notes

  • You can marinate the chicken for 30 minutes for more flavor.
  • Serve with vegetables or rice.
  • Store leftovers in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 250
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 32g
  • Cholesterol: 90mg

Keywords: baked chicken recipes

Hi I’m Christina

I’m a creator of delicious air fryer recipes. Air fryer cooking, recipe development, and kitchen consulting are my passion. I love sharing quick, healthy, and crispy dishes—and connecting with people through the food I create.

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