Description
A flavorful dish combining baked chicken and sweet pineapple.
Ingredients
Scale
- 4 boneless chicken fillets
- 1 cup pineapple chunks
- 1/2 cup soy sauce
- 1/4 cup brown sugar
- 1 tablespoon garlic, minced
- 1 tablespoon ginger, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, mix soy sauce, brown sugar, garlic, ginger, and olive oil.
- Place chicken fillets in a baking dish.
- Pour the sauce over the chicken.
- Add pineapple chunks on top.
- Season with salt and pepper.
- Bake for 25-30 minutes or until chicken is cooked through.
- Let it rest for 5 minutes before serving.
Notes
- Serve with rice or vegetables.
- Adjust sweetness by adding more or less brown sugar.
- Marinate chicken for extra flavor if time allows.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 chicken fillet with pineapple
- Calories: 320
- Sugar: 12g
- Sodium: 800mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 85mg
Keywords: Baked Pineapple Chicken, Chicken Recipe, Easy Dinner